{"id":21640,"date":"2025-06-17T12:13:01","date_gmt":"2025-06-17T12:13:01","guid":{"rendered":"https:\/\/www.hsefitness.com\/?post_type=avada_portfolio&#038;p=21640"},"modified":"2026-01-14T10:42:00","modified_gmt":"2026-01-14T10:42:00","slug":"hm005-maquina-de-elevacao-lateral-do-ombro","status":"publish","type":"avada_portfolio","link":"https:\/\/www.hsefitness.com\/pt_br\/produto\/hm005-maquina-de-elevacao-lateral-do-ombro\/","title":{"rendered":"Eleva\u00e7\u00e3o lateral"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:0%;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row 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data-fill-mode=\"fill\"  >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.hsefitness.com\/wp-content\/plugins\/master-slider\/public\/assets\/css\/blank.gif\" alt=\"Eleva\u00e7\u00e3o lateral 2\" title=\"\" data-src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/01\/Lateral-Raise-2.jpg\" \/>\n\n\n\t<img decoding=\"async\" class=\"ms-thumb\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/01\/Lateral-Raise-2-140x80.jpg\" alt=\"Eleva\u00e7\u00e3o lateral 2\" \/>\n\t<div class=\"ms-thumb\" ><div class=\"ms-tab-context\"><div class=\"&quot;ms-tab-context&quot;\"><\/div><\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div  class=\"ms-slide\" data-delay=\"3\" data-fill-mode=\"fill\"  >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.hsefitness.com\/wp-content\/plugins\/master-slider\/public\/assets\/css\/blank.gif\" alt=\"Eleva\u00e7\u00e3o lateral 4\" title=\"\" data-src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/01\/Lateral-Raise-4.jpg\" 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class=\"&quot;ms-tab-context&quot;\"><\/div><\/div>\n<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t\t<!-- END MasterSlider Main -->\n\n\t\t\t \n\t\t<\/div>\n\t\t<!-- END MasterSlider -->\n\n\t\t<script>\n\t\t(function ( $ ) {\n\t\t\t\"use strict\";\n\n\t\t\t$(function () {\n\t\t\t\tvar masterslider_7564 = new MasterSlider();\n\n\t\t\t\t\/\/ slider controls\n\t\t\t\tmasterslider_7564.control('arrows'     ,{ autohide:false, overVideo:true  });\t\t\t\tmasterslider_7564.control('bullets'    ,{ autohide:false, overVideo:true, dir:'h', align:'bottom' , margin:10  });\n\n\t\t\t\tmasterslider_7564.control('thumblist'  ,{ autohide:false, overVideo:true, dir:'h', speed:17, inset:false, arrows:false, hover:false, customClass:'', align:'bottom',type:'thumbs', margin:5, width:140, height:80, space:5, fillMode:'fill'  });\n\t\t\t\t\/\/ slider setup\n\t\t\t\tmasterslider_7564.setup(\"MS69667a5e47564\", {\n\t\t\t\t\t\twidth           : 600,\n\t\t\t\t\t\theight          : 600,\n\t\t\t\t\t\tminHeight   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'swipe',\n\t\t\t\t\t\tview            : \"basic\"\n\t\t\t\t});\n\n\t\t\t\t\n\t\t\t\twindow.masterslider_instances = window.masterslider_instances || [];\n\t\t\t\twindow.masterslider_instances.push( masterslider_7564 );\n\t\t\t });\n\n\t\t})(jQuery);\n\t\t<\/script>\n\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-color:rgba(255,255,255,0);--awb-bg-color-hover:rgba(255,255,255,0);--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-end fusion-content-layout-row\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-margin-top:5%;\"><h2><span style=\"font-size: 18pt;\">M\u00e1quina de eleva\u00e7\u00e3o lateral do ombro<\/span><\/h2>\n<p><strong>Modelo:<\/strong> HSE-HM005<\/p>\n<p><strong>Ativa\u00e7\u00e3o muscular direcionada<\/strong><br \/>\nEssa m\u00e1quina de eleva\u00e7\u00e3o lateral isola e estimula com efic\u00e1cia os m\u00fasculos delt\u00f3ides m\u00e9dios, ajudando os usu\u00e1rios a aumentar a largura e a defini\u00e7\u00e3o dos ombros.<\/p>\n<p><strong>Design totalmente ajust\u00e1vel<\/strong><br \/>\nO assento ajust\u00e1vel e as al\u00e7as girat\u00f3rias permitem que a m\u00e1quina de eleva\u00e7\u00e3o lateral se adapte a usu\u00e1rios de todos os tamanhos, garantindo a postura correta e o conforto.<\/p>\n<p><strong>Pilha de pesos padr\u00e3o e personaliz\u00e1vel<\/strong><br \/>\nEquipada com uma pilha de pesos padr\u00e3o de 96 kg, a m\u00e1quina de eleva\u00e7\u00e3o lateral do ombro pode ser personalizada para atender a diferentes n\u00edveis de for\u00e7a e necessidades de treinamento.<\/p>\n<p><strong>Trajet\u00f3ria de movimento testada pelo atleta<\/strong><br \/>\nA trajet\u00f3ria de pot\u00eancia da m\u00e1quina de eleva\u00e7\u00e3o lateral sentada foi refinada por meio de testes repetidos realizados por fisiculturistas profissionais para obter a mec\u00e2nica de movimento ideal.<\/p>\n<\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" 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style=\"--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-custom_color_1);--button_gradient_top_color:var(--awb-custom_color_1);--button_gradient_bottom_color:var(--awb-custom_color_1);--button_gradient_top_color_hover:hsla(var(--awb-custom_color_1-h),calc(var(--awb-custom_color_1-s) - 5%),calc(var(--awb-custom_color_1-l) - 10%),var(--awb-custom_color_1-a));--button_gradient_bottom_color_hover:hsla(var(--awb-custom_color_1-h),calc(var(--awb-custom_color_1-s) - 5%),calc(var(--awb-custom_color_1-l) - 10%),var(--awb-custom_color_1-a));\" target=\"_self\" href=\"#\" data-toggle=\"modal\" data-target=\".fusion-modal.quote\"><span class=\"fusion-button-icon-divider button-icon-divider-left\"><i class=\"fa-envelope fas awb-button__icon awb-button__icon--default\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-button-text awb-button__text awb-button__text--default fusion-button-text-left\">Pergunte agora<\/span><\/a><\/div>\n\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-left:0%;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-2 fusion-button-default-span fusion-button-default-type fusion-animated\" 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class=\"fa-phone-square fas awb-button__icon awb-button__icon--default\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-button-text awb-button__text awb-button__text--default fusion-button-text-left\">WhatsAPP<\/span><\/a><\/div>\n\n<\/div><\/div><\/div>\n\n<div class=\"fusion-sharing-box fusion-sharing-box-1 fusion-animated has-taglines layout-stacked layout-medium-stacked layout-small-stacked\" style=\"background-color:var(--awb-color1);border-color:var(--awb-custom_color_1);--awb-margin-top:0px;--awb-wrapper-padding-top:0px;--awb-padding-top:0px;--awb-border-top:0px;--awb-separator-border-color:#cccccc;--awb-separator-border-sizes:0px;--awb-layout:column;--awb-alignment-small:space-between;--awb-stacked-align-small:center;\" data-animationtype=\"fadeInLeft\" data-animationduration=\"0.3\" data-animationoffset=\"top-into-view\" data-title=\"Lateral Raise\" data-description=\"Shoulder Lateral Raise MachineModel: HSE-HM005\u2666Targeted Muscle ActivationThis lateral raise machine effectively isolates and stimulates the middle deltoid muscles, helping users build shoulder width and definition.\u2666Fully Adjustable DesignThe adjustable seat and rotating handles allow the side lateral raise machine to fit users of all sizes, ensuring correct posture and comfort.\u2666Standard &amp; Customizable Weight\" data-link=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/hm005-maquina-de-elevacao-lateral-do-ombro\/\"><div class=\"fusion-social-networks sharingbox-shortcode-icon-wrapper sharingbox-shortcode-icon-wrapper-1\"><span><a href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.hsefitness.com%2Fpt_br%2Fproduto%2Fhm005-maquina-de-elevacao-lateral-do-ombro%2F&amp;t=Lateral%20Raise\" target=\"_blank\" rel=\"noreferrer nofollow\" title=\"Facebook\" aria-label=\"Facebook\" data-placement=\"top\" data-toggle=\"tooltip\" data-title=\"Facebook\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-facebook awb-icon-facebook\" 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style=\"--awb-padding-bottom:0%;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-space-between fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_2_5 2_5 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:4.8%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:4.8%;--awb-spacing-left-medium:4.8%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1280\" height=\"1920\" alt=\"Empilhador de peso L\" title=\"Empilhador de peso L\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Weight-Stacker-L-.jpg\" class=\"img-responsive wp-image-22823\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Weight-Stacker-L--200x300.jpg 200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Weight-Stacker-L--400x600.jpg 400w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Weight-Stacker-L--600x900.jpg 600w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Weight-Stacker-L--800x1200.jpg 800w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Weight-Stacker-L--1200x1800.jpg 1200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Weight-Stacker-L-.jpg 1280w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-3 fusion_builder_column_inner_3_5 3_5 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:3.2%;--awb-spacing-left-medium:3.2%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><h3>Pilha de peso e haste guia s\u00f3lida<\/h3>\n<p>A HSE L Series apresenta trilhos s\u00f3lidos de a\u00e7o inoxid\u00e1vel para proporcionar suavidade duradoura e nenhuma deforma\u00e7\u00e3o ao longo do tempo.<br data-start=\"158\" data-end=\"161\" \/>Cada m\u00e1quina inclui uma pilha de pesos padr\u00e3o de 80 kg e dois pesos de ajuste fino de 5 lb, atendendo a uma ampla gama de necessidades dos usu\u00e1rios.<br data-start=\"281\" data-end=\"284\" \/>A haste guia permite o ajuste r\u00e1pido do peso.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/p>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:3%;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-4 fusion_builder_column_inner_3_5 3_5 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:3.2%;--awb-spacing-left-medium:3.2%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><h3>Cabos de a\u00e7o<\/h3>\n<p>A melhor corda da Chin, a camada externa \u00e9 feita de couro PU de alta qualidade, resistente ao desgaste e ecologicamente correto, super dur\u00e1vel, seguro e protegido.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-5 fusion_builder_column_inner_2_5 2_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:4.8%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:4.8%;--awb-spacing-left-medium:4.8%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"1280\" height=\"1920\" alt=\"Cabo L\" title=\"Cabo L\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Cable-L.jpg\" class=\"img-responsive wp-image-22819\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Cable-L-200x300.jpg 200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Cable-L-400x600.jpg 400w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Cable-L-600x900.jpg 600w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Cable-L-800x1200.jpg 800w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Cable-L-1200x1800.jpg 1200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Cable-L.jpg 1280w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:3%;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-6 fusion_builder_column_inner_2_5 2_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:4.8%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:4.8%;--awb-spacing-left-medium:4.8%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"1280\" height=\"1920\" alt=\"Polias L\" title=\"Polias L\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Pulleys-L.jpg\" class=\"img-responsive wp-image-22822\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Pulleys-L-200x300.jpg 200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Pulleys-L-400x600.jpg 400w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Pulleys-L-600x900.jpg 600w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Pulleys-L-800x1200.jpg 800w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Pulleys-L-1200x1800.jpg 1200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Pulleys-L.jpg 1280w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-7 fusion_builder_column_inner_3_5 3_5 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:3.2%;--awb-spacing-left-medium:3.2%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\"><h3>Polias<\/h3>\n<p>A polia \u00e9 fabricada com uma mistura de nylon e fibra de vidro, oferecendo baixo atrito, alta resist\u00eancia ao desgaste e propriedades autolubrificantes.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:3%;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-bottom:0%;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-8 fusion_builder_column_inner_3_5 3_5 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:3.2%;--awb-spacing-left-medium:3.2%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\"><h3>Rolamentos<\/h3>\n<p>Os rolamentos de alta qualidade garantem um movimento mais suave, enquanto v\u00e1rios componentes de a\u00e7o inoxid\u00e1vel aumentam a resist\u00eancia e a durabilidade da m\u00e1quina.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-9 fusion_builder_column_inner_2_5 2_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:4.8%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:4.8%;--awb-spacing-left-medium:4.8%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img decoding=\"async\" width=\"1280\" height=\"1920\" alt=\"Rolamento L\" title=\"Rolamento L\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Bearing-L.jpg\" class=\"img-responsive wp-image-22818\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Bearing-L-200x300.jpg 200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Bearing-L-400x600.jpg 400w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Bearing-L-600x900.jpg 600w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Bearing-L-800x1200.jpg 800w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Bearing-L-1200x1800.jpg 1200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Bearing-L.jpg 1280w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:3%;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-bottom:0%;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-10 fusion_builder_column_inner_2_5 2_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:4.8%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:4.8%;--awb-spacing-left-medium:4.8%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><img decoding=\"async\" width=\"1280\" height=\"1920\" alt=\"Al\u00e7a\" title=\"Al\u00e7a\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Handle.jpg\" class=\"img-responsive wp-image-22632\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Handle-200x300.jpg 200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Handle-400x600.jpg 400w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Handle-600x900.jpg 600w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Handle-800x1200.jpg 800w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Handle-1200x1800.jpg 1200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Handle.jpg 1280w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-11 fusion_builder_column_inner_3_5 3_5 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:3.2%;--awb-spacing-left-medium:3.2%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-6\"><h3>Al\u00e7a<\/h3>\n<p>A empunhadura de borracha de alta qualidade aumenta o atrito para uma fixa\u00e7\u00e3o segura, enquanto os detalhes em a\u00e7o inoxid\u00e1vel acrescentam um visual premium \u00e0 m\u00e1quina.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:3%;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-12 fusion_builder_column_inner_3_5 3_5 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:3.2%;--awb-spacing-left-medium:3.2%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-7\"><h3>Constru\u00e7\u00e3o em estrutura<\/h3>\n<p>O equipamento \u00e9 feito de a\u00e7o com 3 mm de espessura, com juntas de solda totalmente refor\u00e7adas e seguras para m\u00e1xima resist\u00eancia.<\/p>\n<p>Depois de processos como esmerilhamento, remo\u00e7\u00e3o de ferrugem, polimento e aplica\u00e7\u00e3o de tinta de banho duplo, o equipamento n\u00e3o apenas apresenta um design moderno, mas tamb\u00e9m oferece excelente resist\u00eancia ao envelhecimento e \u00e0 oxida\u00e7\u00e3o.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-13 fusion_builder_column_inner_2_5 2_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:4.8%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:4.8%;--awb-spacing-left-medium:4.8%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-6 hover-type-none\"><img decoding=\"async\" width=\"1280\" height=\"1920\" alt=\"Constru\u00e7\u00e3o da estrutura l\" title=\"Constru\u00e7\u00e3o da estrutura l\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Frame-Construction-l.jpg\" class=\"img-responsive wp-image-22820\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Frame-Construction-l-200x300.jpg 200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Frame-Construction-l-400x600.jpg 400w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Frame-Construction-l-600x900.jpg 600w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Frame-Construction-l-800x1200.jpg 800w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Frame-Construction-l-1200x1800.jpg 1200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Frame-Construction-l.jpg 1280w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:3%;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-space-between fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-bottom:0%;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\">\n<div class=\"table-1\">\n<h3 class=\"title\" style=\"text-align: center;\">Especifica\u00e7\u00f5es t\u00e9cnicas<\/h3>\n<table style=\"width: 100%; height: 337px;\" width=\"100%\">\n<thead>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\">\n<div class=\"table-1\">Nome da marca<\/div>\n<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\">\n<div class=\"table-1\">HSE Fitness<\/div>\n<\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">G\u00eanero<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">Unissex<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">Personalizado<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">Sim<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">Aplicativo<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">Uso comercial<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">Local de origem<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">Shandong, China<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">Nome do produto<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">M\u00e1quina de eleva\u00e7\u00e3o lateral do ombro<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">N\u00famero do modelo<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">HSE-HM005<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">Material<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\">Melhor a\u00e7o chin\u00eas<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">Cor<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">Preto e vermelho\/opcional<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">Fun\u00e7\u00e3o<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">Constru\u00e7\u00e3o corporal<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">Embalagem<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">Caixa de madeira\/caixa de papel\u00e3o\/espuma nua<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">MOQ<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">1 Unidade<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">N.W<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">233 kg<\/td>\n<\/tr>\n<tr style=\"height: 25px;\">\n<td style=\"width: 32.7895%; text-align: center; vertical-align: middle; height: 25px;\">Tamanho<\/td>\n<td style=\"width: 2448.2%; text-align: center; vertical-align: middle; height: 25px;\">1100\u00d71000\u00d71630mm<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:5%;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-8\"><h2 style=\"text-align: center;\"><span style=\"font-size: 24pt;\">Deixe sua mensagem<\/span><\/h2>\n<\/div>\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f5367-o1\" lang=\"zh-CN\" dir=\"ltr\" data-wpcf7-id=\"5367\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/pt_br\/wp-json\/wp\/v2\/avada_portfolio\/21640#wpcf7-f5367-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"\u7559\u8a00\u8868\u5355\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/pt_br\/wp-json\/wp\/v2\/avada_portfolio\/21640#wpcf7-f5367-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"5367\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.4\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"zh_CN\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f5367-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<p><label> <strong>Nome<\/strong> <span style=\"color:red;\">*<\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> <strong>E-mail<\/strong> <span style=\"color:red;\">*<\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> <strong>Telefone\/WhatsApp\/WeChat<\/strong> <span style=\"color:red;\">*<\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"tel\" name=\"your-phone\" \/><\/span> <\/label>\n<\/p>\n<p><label> <strong>Mensagem<\/strong> <span style=\"color:red;\">*<\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<div style=\"text-align: center;\">\n\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Enviar\" \/>\n\t<\/p>\n<\/div><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"167\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><div class=\"fusion-alert alert custom alert-custom fusion-alert-center wpcf7-response-output awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" style=\"--awb-border-size:1px;--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"fusion-alert-content\"><\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">\u00d7<\/button><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"pt_br\"\/><\/form>\n<\/div>\n<\/div><\/div><\/div><\/div>\n<\/p>\n<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-10 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-9\"><h3 class=\"title\" style=\"text-align: center;\">Produtos relacionados<\/h3>\n<\/div><div class=\"fusion-recent-works fusion-portfolio-element fusion-portfolio fusion-portfolio-1 fusion-portfolio-carousel fusion-portfolio-paging-pagination recent-works-carousel portfolio-carousel fusion-portfolio-rollover\" data-id=\"-rw-1\"><div class=\"awb-carousel awb-swiper awb-swiper-carousel fusion-carousel-title-below-image fusion-portfolio-carousel-fixed\" style=\"--awb-columns:4;\" data-metacontent=\"yes\" data-autoplay=\"yes\" data-columns=\"4\" data-itemmargin=\"30\" data-itemwidth=\"180\" data-touchscroll=\"yes\" data-imagesize=\"fixed\"><div class=\"swiper-wrapper\"><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">M\u00e1quina para panturrilha sentada<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/author\/87523941qq-com\/\" title=\"Posts de HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-01-25T15:31:57+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Seated-Calf-Machine--320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"M\u00e1quina para panturrilha sentada\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Seated-Calf-Machine-.jpg\" data-options=\"\" data-id=\"21929\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"Seated Calf Machine\" data-caption=\"\">\n\t\t\t\t\t\tGaleria\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/hm020-maquina-para-panturrilha-sentada\/\" aria-label=\"M\u00e1quina para panturrilha sentada\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/hm020-maquina-para-panturrilha-sentada\/\" target=\"_self\">M\u00e1quina para panturrilha sentada<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/maquina-de-carregamento-de-pinos-de-martelo\/\" rel=\"tag\">S\u00e9rie HSE-HM<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/todos-os-produtos\/\" rel=\"tag\">Produto<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/treinamento-de-forca\/\" rel=\"tag\">For\u00e7a<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">Leg Press<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/author\/87523941qq-com\/\" title=\"Posts de HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-01-14T10:30:54+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Leg-Press--320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"Leg Press\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Leg-Press-.jpg\" data-options=\"\" data-id=\"21914\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"Leg Press\" data-caption=\"\">\n\t\t\t\t\t\tGaleria\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/hm018-leg-press-com-seletor\/\" aria-label=\"Leg Press\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/hm018-leg-press-com-seletor\/\" target=\"_self\">Leg Press<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/maquina-de-carregamento-de-pinos-de-martelo\/\" rel=\"tag\">S\u00e9rie HSE-HM<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/todos-os-produtos\/\" rel=\"tag\">Produto<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/treinamento-de-forca\/\" rel=\"tag\">For\u00e7a<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">M\u00e1quina para quadris e gl\u00fateos<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/author\/87523941qq-com\/\" title=\"Posts de HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-01-14T10:31:24+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Hip-and-Glute-Machine--320x202.png\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"M\u00e1quina para quadris e gl\u00fateos\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Hip-and-Glute-Machine-.png\" data-options=\"\" data-id=\"21894\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"Hip and Glute Machine\" data-caption=\"\">\n\t\t\t\t\t\tGaleria\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/hm023-maquina-para-quadris-e-gluteos\/\" aria-label=\"M\u00e1quina para quadris e gl\u00fateos\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/hm023-maquina-para-quadris-e-gluteos\/\" target=\"_self\">M\u00e1quina para quadris e gl\u00fateos<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/maquina-de-carregamento-de-pinos-de-martelo\/\" rel=\"tag\">S\u00e9rie HSE-HM<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/todos-os-produtos\/\" rel=\"tag\">Produto<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/treinamento-de-forca\/\" rel=\"tag\">For\u00e7a<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">Adu\u00e7\u00e3o do quadril<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/author\/87523941qq-com\/\" title=\"Posts de HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-01-14T10:32:07+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Hip-Adduction-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"Adu\u00e7\u00e3o do quadril\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Hip-Adduction.jpg\" data-options=\"\" data-id=\"21872\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"Hip Adduction\" data-caption=\"\">\n\t\t\t\t\t\tGaleria\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/maquina-de-aducao-de-quadril-hm021\/\" aria-label=\"Adu\u00e7\u00e3o do quadril\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/maquina-de-aducao-de-quadril-hm021\/\" target=\"_self\">Adu\u00e7\u00e3o do quadril<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/maquina-de-carregamento-de-pinos-de-martelo\/\" rel=\"tag\">S\u00e9rie HSE-HM<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/todos-os-produtos\/\" rel=\"tag\">Produto<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/treinamento-de-forca\/\" rel=\"tag\">For\u00e7a<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">Abdu\u00e7\u00e3o do quadril<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/author\/87523941qq-com\/\" title=\"Posts de HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-01-14T10:32:32+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Hip-Abduction--320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"Abdu\u00e7\u00e3o do quadril\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Hip-Abduction-.jpg\" data-options=\"\" data-id=\"21857\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"Hip Abduction\" data-caption=\"\">\n\t\t\t\t\t\tGaleria\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/maquina-de-abducao-de-quadril-hm022\/\" aria-label=\"Abdu\u00e7\u00e3o do quadril\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/maquina-de-abducao-de-quadril-hm022\/\" target=\"_self\">Abdu\u00e7\u00e3o do quadril<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/maquina-de-carregamento-de-pinos-de-martelo\/\" rel=\"tag\">S\u00e9rie HSE-HM<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/todos-os-produtos\/\" rel=\"tag\">Produto<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/treinamento-de-forca\/\" rel=\"tag\">For\u00e7a<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">Extens\u00e3o de perna<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/author\/87523941qq-com\/\" title=\"Posts de HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-01-14T10:32:53+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Leg-Extension--320x202.png\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"Extens\u00e3o de perna\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Leg-Extension--320x202.png 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Leg-Extension--700x441.png 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Leg-Extension-.png\" data-options=\"\" data-id=\"21831\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"Leg Extension\" data-caption=\"\">\n\t\t\t\t\t\tGaleria\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/hm015-maquina-de-extensao-de-pernas-com-seletor\/\" aria-label=\"Extens\u00e3o de perna\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/hm015-maquina-de-extensao-de-pernas-com-seletor\/\" target=\"_self\">Extens\u00e3o de perna<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/maquina-de-carregamento-de-pinos-de-martelo\/\" rel=\"tag\">S\u00e9rie HSE-HM<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/todos-os-produtos\/\" rel=\"tag\">Produto<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/treinamento-de-forca\/\" rel=\"tag\">For\u00e7a<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">Prone Leg Curl<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/author\/87523941qq-com\/\" title=\"Posts de HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-01-14T10:33:05+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Prone-Leg-Curl--320x202.png\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"Prone Leg Curl\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Prone-Leg-Curl-.png\" data-options=\"\" data-id=\"21804\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"Prone Leg Curl\" data-caption=\"\">\n\t\t\t\t\t\tGaleria\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/hm017-maquina-de-flexao-de-pernas-com-apoio\/\" aria-label=\"Prone Leg Curl\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/hm017-maquina-de-flexao-de-pernas-com-apoio\/\" target=\"_self\">Prone Leg Curl<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/maquina-de-carregamento-de-pinos-de-martelo\/\" rel=\"tag\">S\u00e9rie HSE-HM<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/todos-os-produtos\/\" rel=\"tag\">Produto<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/treinamento-de-forca\/\" rel=\"tag\">For\u00e7a<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">Peito de frango<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/author\/87523941qq-com\/\" title=\"Posts de HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-01-25T15:33:26+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Select-Pectoral-Fly-320x202.png\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"Selecionar mosca peitoral\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Select-Pectoral-Fly.png\" data-options=\"\" data-id=\"21774\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"Select Pectoral Fly\" data-caption=\"\">\n\t\t\t\t\t\tGaleria\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/hm002-maquina-de-peito-e-mosca\/\" aria-label=\"Peito de frango\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/hm002-maquina-de-peito-e-mosca\/\" target=\"_self\">Peito de frango<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/maquina-de-carregamento-de-pinos-de-martelo\/\" rel=\"tag\">S\u00e9rie HSE-HM<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/todos-os-produtos\/\" rel=\"tag\">Produto<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/treinamento-de-forca\/\" rel=\"tag\">For\u00e7a<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">Flex\u00f5es para deltoide traseiro<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/author\/87523941qq-com\/\" title=\"Posts de HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-01-14T10:33:49+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Rear-Delt-Flyes--320x202.png\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"Flex\u00f5es para deltoide traseiro\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Rear-Delt-Flyes-.png\" data-options=\"\" data-id=\"21767\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"Rear Delt Flyes\" data-caption=\"\">\n\t\t\t\t\t\tGaleria\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/hm003-flexoes-do-deltoide-posterior\/\" aria-label=\"Flex\u00f5es para deltoide traseiro\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/hm003-flexoes-do-deltoide-posterior\/\" target=\"_self\">Flex\u00f5es para deltoide traseiro<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/maquina-de-carregamento-de-pinos-de-martelo\/\" rel=\"tag\">S\u00e9rie HSE-HM<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/todos-os-produtos\/\" rel=\"tag\">Produto<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/treinamento-de-forca\/\" rel=\"tag\">For\u00e7a<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">Lat Pulldown fixo<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/author\/87523941qq-com\/\" title=\"Posts de HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-01-14T10:34:04+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Fixed-Lat-Pulldown--320x202.png\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"Lat Pulldown fixo\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Fixed-Lat-Pulldown-.png\" data-options=\"\" data-id=\"21749\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"Fixed Lat Pulldown\" data-caption=\"\">\n\t\t\t\t\t\tGaleria\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/hm013-maquina-de-pulldown-lat-fixo\/\" aria-label=\"Lat Pulldown fixo\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/hm013-maquina-de-pulldown-lat-fixo\/\" target=\"_self\">Lat Pulldown fixo<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/maquina-de-carregamento-de-pinos-de-martelo\/\" rel=\"tag\">S\u00e9rie HSE-HM<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/todos-os-produtos\/\" rel=\"tag\">Produto<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/treinamento-de-forca\/\" rel=\"tag\">For\u00e7a<\/a><\/div><\/div><\/div><\/div><div class=\"awb-swiper-button awb-swiper-button-prev\"><i class=\"awb-icon-angle-left\" aria-hidden=\"true\"><\/i><\/div><div class=\"awb-swiper-button awb-swiper-button-next\"><i class=\"awb-icon-angle-right\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-text fusion-text-10\"><h3 class=\"title\" style=\"text-align: center;\">Mais equipamentos de for\u00e7a<\/h3>\n<\/div><div class=\"fusion-recent-works fusion-portfolio-element fusion-portfolio fusion-portfolio-2 fusion-portfolio-carousel fusion-portfolio-paging-pagination recent-works-carousel portfolio-carousel fusion-portfolio-rollover\" data-id=\"-rw-2\"><div class=\"awb-carousel awb-swiper awb-swiper-carousel fusion-carousel-title-below-image fusion-portfolio-carousel-fixed\" style=\"--awb-columns:4;\" data-metacontent=\"yes\" data-autoplay=\"yes\" data-columns=\"4\" data-itemmargin=\"30\" data-itemwidth=\"180\" data-touchscroll=\"yes\" data-imagesize=\"fixed\"><div class=\"swiper-wrapper\"><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">Remada de alavanca prona<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/author\/87523941qq-com\/\" title=\"Posts de HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-02-01T09:49:00+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/lever-row-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"linha de alavancas\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/lever-row-18x12.jpg 18w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/lever-row-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/lever-row-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/lever-row.jpg\" data-options=\"\" data-id=\"23338\" data-rel=\"iLightbox[gallery-rw-2]\" data-title=\"lever row\" data-caption=\"\">\n\t\t\t\t\t\tGaleria\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/asn011-linha-de-alavanca\/\" aria-label=\"Remada de alavanca prona\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/asn011-linha-de-alavanca\/\" target=\"_self\">Remada de alavanca prona<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/serie-hse-asn\/\" rel=\"tag\">S\u00e9rie HSE-ASN<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/todos-os-produtos\/\" rel=\"tag\">Produto<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/treinamento-de-forca\/\" rel=\"tag\">For\u00e7a<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">Multifileira<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/author\/87523941qq-com\/\" title=\"Posts de HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-02-01T09:39:15+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Multi-Row-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"Multifileira\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Multi-Row-18x12.jpg 18w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Multi-Row-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Multi-Row-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Multi-Row.jpg\" data-options=\"\" data-id=\"23332\" data-rel=\"iLightbox[gallery-rw-2]\" data-title=\"Multi Row\" data-caption=\"\">\n\t\t\t\t\t\tGaleria\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/asn005-linha-multipla\/\" aria-label=\"Multifileira\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/asn005-linha-multipla\/\" target=\"_self\">Multifileira<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/serie-hse-asn\/\" rel=\"tag\">S\u00e9rie HSE-ASN<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/todos-os-produtos\/\" rel=\"tag\">Produto<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/treinamento-de-forca\/\" rel=\"tag\">For\u00e7a<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">Agachamento Hack<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/author\/87523941qq-com\/\" title=\"Posts de HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-02-01T09:24:23+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/hack-squat-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"hack squat\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/hack-squat-18x12.jpg 18w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/hack-squat-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/hack-squat-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/hack-squat.jpg\" data-options=\"\" data-id=\"23326\" data-rel=\"iLightbox[gallery-rw-2]\" data-title=\"hack squat\" data-caption=\"\">\n\t\t\t\t\t\tGaleria\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/asn023-hack-squat\/\" aria-label=\"Agachamento Hack\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/asn023-hack-squat\/\" target=\"_self\">Agachamento Hack<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/serie-hse-asn\/\" rel=\"tag\">S\u00e9rie HSE-ASN<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/todos-os-produtos\/\" rel=\"tag\">Produto<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/treinamento-de-forca\/\" rel=\"tag\">For\u00e7a<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">Leg Press vertical<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/author\/87523941qq-com\/\" title=\"Posts de HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-02-01T09:08:24+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Vertical-Leg-Press-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"Leg Press vertical\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Vertical-Leg-Press-18x12.jpg 18w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Vertical-Leg-Press-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Vertical-Leg-Press-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Vertical-Leg-Press.jpg\" data-options=\"\" data-id=\"23320\" data-rel=\"iLightbox[gallery-rw-2]\" data-title=\"Vertical Leg Press\" data-caption=\"\">\n\t\t\t\t\t\tGaleria\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/asn020-leg-press-vertical\/\" aria-label=\"Leg Press vertical\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/asn020-leg-press-vertical\/\" target=\"_self\">Leg Press vertical<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/serie-hse-asn\/\" rel=\"tag\">S\u00e9rie HSE-ASN<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/todos-os-produtos\/\" rel=\"tag\">Produto<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/treinamento-de-forca\/\" rel=\"tag\">For\u00e7a<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">Ponte de gl\u00fateos<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/author\/87523941qq-com\/\" title=\"Posts de HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-02-01T08:57:52+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/glute-bridge-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"ponte de gl\u00fateos\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/glute-bridge-18x12.jpg 18w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/glute-bridge-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/glute-bridge-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/glute-bridge.jpg\" data-options=\"\" data-id=\"23315\" data-rel=\"iLightbox[gallery-rw-2]\" data-title=\"glute bridge\" data-caption=\"\">\n\t\t\t\t\t\tGaleria\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/asn018-ponte-de-gluteos\/\" aria-label=\"Ponte de gl\u00fateos\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/asn018-ponte-de-gluteos\/\" target=\"_self\">Ponte de gl\u00fateos<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/serie-hse-asn\/\" rel=\"tag\">S\u00e9rie HSE-ASN<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/todos-os-produtos\/\" rel=\"tag\">Produto<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/treinamento-de-forca\/\" rel=\"tag\">For\u00e7a<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">Mergulho de tr\u00edceps<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/author\/87523941qq-com\/\" title=\"Posts de HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-02-01T08:41:15+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/triceps-dip-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"mergulho de tr\u00edceps\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/triceps-dip-18x12.jpg 18w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/triceps-dip-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/triceps-dip-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/triceps-dip.jpg\" data-options=\"\" data-id=\"23307\" data-rel=\"iLightbox[gallery-rw-2]\" data-title=\"triceps-dip\" data-caption=\"\">\n\t\t\t\t\t\tGaleria\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/mergulho-de-triceps-ans015\/\" aria-label=\"Mergulho de tr\u00edceps\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/mergulho-de-triceps-ans015\/\" target=\"_self\">Mergulho de tr\u00edceps<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/serie-hse-asn\/\" rel=\"tag\">S\u00e9rie HSE-ASN<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/todos-os-produtos\/\" rel=\"tag\">Produto<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/treinamento-de-forca\/\" rel=\"tag\">For\u00e7a<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">Incline Chest Fly<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/author\/87523941qq-com\/\" title=\"Posts de HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-02-01T08:25:52+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/incline-chest-fly-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"mosca peitoral inclinada\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/incline-chest-fly-18x12.jpg 18w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/incline-chest-fly-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/incline-chest-fly-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/incline-chest-fly.jpg\" data-options=\"\" data-id=\"23300\" data-rel=\"iLightbox[gallery-rw-2]\" data-title=\"incline chest fly\" data-caption=\"\">\n\t\t\t\t\t\tGaleria\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/asn014-incline-chest-fly\/\" aria-label=\"Incline Chest Fly\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/asn014-incline-chest-fly\/\" target=\"_self\">Incline Chest Fly<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/serie-hse-asn\/\" rel=\"tag\">S\u00e9rie HSE-ASN<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/todos-os-produtos\/\" rel=\"tag\">Produto<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/treinamento-de-forca\/\" rel=\"tag\">For\u00e7a<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">ISO Front Lat Pulldown<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/author\/87523941qq-com\/\" title=\"Posts de HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-02-01T08:26:34+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/front-lat-pulldown-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"ISO Lat Pulldown\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/front-lat-pulldown-18x12.jpg 18w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/front-lat-pulldown-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/front-lat-pulldown-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/front-lat-pulldown.jpg\" data-options=\"\" data-id=\"23294\" data-rel=\"iLightbox[gallery-rw-2]\" data-title=\"front lat pulldown\" data-caption=\"\">\n\t\t\t\t\t\tGaleria\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/asn013-iso-lat-pulldown\/\" aria-label=\"ISO Front Lat Pulldown\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/asn013-iso-lat-pulldown\/\" target=\"_self\">ISO Front Lat Pulldown<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/serie-hse-asn\/\" rel=\"tag\">S\u00e9rie HSE-ASN<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/todos-os-produtos\/\" rel=\"tag\">Produto<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/treinamento-de-forca\/\" rel=\"tag\">For\u00e7a<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">T Bar Row<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/author\/87523941qq-com\/\" title=\"Posts de HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-02-01T08:02:26+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/T-Bar-Row-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"T Bar Row\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/T-Bar-Row-18x12.jpg 18w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/T-Bar-Row-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/T-Bar-Row-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div 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rel=\"tag\">S\u00e9rie HSE-ASN<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/todos-os-produtos\/\" rel=\"tag\">Produto<\/a>, <a href=\"https:\/\/www.hsefitness.com\/pt_br\/produtos\/treinamento-de-forca\/\" rel=\"tag\">For\u00e7a<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">Banco inclinado<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/pt_br\/author\/87523941qq-com\/\" title=\"Posts de HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-02-01T07:50:08+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Adjustable-Incline-Bench-2-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"Banco com inclina\u00e7\u00e3o ajust\u00e1vel\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Adjustable-Incline-Bench-2-18x12.jpg 18w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Adjustable-Incline-Bench-2-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Adjustable-Incline-Bench-2-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Adjustable-Incline-Bench-2.jpg\" data-options=\"\" data-id=\"23277\" data-rel=\"iLightbox[gallery-rw-2]\" data-title=\"Adjustable Incline Bench\" 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Equipment<\/ls-layer><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/p>\n<p><script src=\"chrome-extension:\/\/fpelahbljekknahkcaegamhcndkfpfnc\/iFrame.js\" type=\"text\/javascript\"><\/script><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":22738,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"portfolio_category":[288,195,184],"portfolio_skills":[],"portfolio_tags":[],"class_list":["post-21640","avada_portfolio","type-avada_portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-hammer-pin-load-machine","portfolio_category-allproduct","portfolio_category-strength-training"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.1 (Yoast SEO v24.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Shoulder Lateral Raise Machine for Wholesale| HSE Fitness<\/title>\n<meta name=\"description\" content=\"HSE fitness lateral raise machine targets middle delts, features adjustable seat, 96kg stack, and pro-tested motion for all user types.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/hm005-maquina-de-elevacao-lateral-do-ombro\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lateral Raise\" \/>\n<meta property=\"og:description\" content=\"HSE fitness lateral raise machine targets middle delts, features adjustable seat, 96kg stack, and pro-tested motion for all user types.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hsefitness.com\/pt_br\/produto\/hm005-maquina-de-elevacao-lateral-do-ombro\/\" \/>\n<meta property=\"og:site_name\" content=\"The Largest China Gym &amp; Fitness Equipment 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