{"id":23394,"date":"2026-02-06T16:21:19","date_gmt":"2026-02-06T16:21:19","guid":{"rendered":"https:\/\/www.hsefitness.com\/?page_id=23394"},"modified":"2026-02-06T16:21:19","modified_gmt":"2026-02-06T16:21:19","slug":"%ed%95%84%eb%9d%bc%ed%85%8c%ec%8a%a4-%ed%8c%a9%ed%86%a0%eb%a6%ac","status":"publish","type":"page","link":"https:\/\/www.hsefitness.com\/ko\/%ed%95%84%eb%9d%bc%ed%85%8c%ec%8a%a4-%ed%8c%a9%ed%86%a0%eb%a6%ac\/","title":{"rendered":"\ud544\ub77c\ud14c\uc2a4 \ud329\ud1a0\ub9ac"},"content":{"rendered":"

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    \uc808\ub2e8 \uc0dd\uc0b0 \ub77c\uc778 300m\u00b2<\/p>\n<\/div><\/li>

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    \uc6a9\uc811 \uc0dd\uc0b0 \ub77c\uc778: 1000m\u00b2<\/p>\n<\/div><\/li>

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    \uc804\ubb38 \ubaa9\uc7ac \uc18c\uc7ac \uc2a4\ud504\ub808\uc774 \ud398\uc778\ud305 \ub77c\uc778: 200m\u00b2<\/p>\n<\/div><\/li>

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    \ucda9\uaca9 \ud761\uc218 \uc2dc\ud2b8 \ucfe0\uc158 \ucc98\ub9ac \uc601\uc5ed: 400m\u00b2<\/p>\n<\/div><\/li>

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    \ud3ec\uc7a5 \uc0dd\uc0b0 \ub77c\uc778: \ub9e4\uc77c 100\uac1c \uc774\uc0c1\uc758 CTNS<\/p>\n<\/div><\/li>

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    7*24\uc2dc\uac04 \uc601\uc5c5 \ub2f4\ub2f9\uc790\uac00 \uc628\ub77c\uc778\uc73c\ub85c \uc0c1\ub2f4\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<\/div><\/li><\/ul><\/div><\/div>