{"id":12440,"date":"2025-04-12T02:40:35","date_gmt":"2025-04-12T02:40:35","guid":{"rendered":"https:\/\/www.hsefitness.com\/?post_type=avada_portfolio&#038;p=12440"},"modified":"2026-01-18T10:09:52","modified_gmt":"2026-01-18T10:09:52","slug":"p006-charge-dune-plaque-rangee-extreme-en-position-couchee","status":"publish","type":"avada_portfolio","link":"https:\/\/www.hsefitness.com\/fr\/produit\/p006-charge-dune-plaque-rangee-extreme-en-position-couchee\/","title":{"rendered":"Rame extr\u00eame en d\u00e9cubitus dorsal avec charge de plaques"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:0%;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-color:rgba(255,255,255,0);--awb-bg-color-hover:rgba(255,255,255,0);--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-row\">\n\t\t<!-- MasterSlider -->\n\t\t<div id=\"P_MS67fa13c759058\" class=\"master-slider-parent msl ms-parent-id-209\" style=\"max-width:600px;\">\n\n\t\t\t\n\t\t\t<!-- MasterSlider Main -->\n\t\t\t<div id=\"MS67fa13c759058\" class=\"master-slider ms-skin-default\" >\n\t\t\t\t \t\t\t\t \n\t\t\t\t<div  class=\"ms-slide\" data-delay=\"3\" data-fill-mode=\"fill\"  >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.hsefitness.com\/wp-content\/plugins\/master-slider\/public\/assets\/css\/blank.gif\" alt=\"Rame extr\u00eame 9 avec charge de plaques\" title=\"\" data-src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Plate-Loaded-Extreme-Row-9.webp\" \/>\n\n\n\t<img decoding=\"async\" class=\"ms-thumb\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Plate-Loaded-Extreme-Row-9-140x80.webp\" alt=\"Rame extr\u00eame 9 avec charge de plaques\" \/>\n\t<div class=\"ms-thumb\" ><div class=\"ms-tab-context\"><div class=\"&quot;ms-tab-context&quot;\"><\/div><\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div  class=\"ms-slide\" data-delay=\"3\" data-fill-mode=\"fill\"  >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.hsefitness.com\/wp-content\/plugins\/master-slider\/public\/assets\/css\/blank.gif\" alt=\"\" title=\"\" data-src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/plate-loaded-seated-row-9-1.webp\" \/>\n\n\n\t<img decoding=\"async\" class=\"ms-thumb\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/plate-loaded-seated-row-9-1-140x80.webp\" alt=\"\" \/>\n\t<div class=\"ms-thumb\" ><div class=\"ms-tab-context\"><div class=\"&quot;ms-tab-context&quot;\"><\/div><\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div  class=\"ms-slide\" data-delay=\"3\" data-fill-mode=\"fill\"  >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.hsefitness.com\/wp-content\/plugins\/master-slider\/public\/assets\/css\/blank.gif\" alt=\"d\u00e9velopp\u00e9 couch\u00e9 sur plaque 6\" title=\"\" data-src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/plate-loaded-chest-press-6.webp\" \/>\n\n\n\t<img decoding=\"async\" class=\"ms-thumb\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/plate-loaded-chest-press-6-140x80.webp\" alt=\"d\u00e9velopp\u00e9 couch\u00e9 sur plaque 6\" \/>\n\t<div class=\"ms-thumb\" ><div class=\"ms-tab-context\"><div class=\"&quot;ms-tab-context&quot;\"><\/div><\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div  class=\"ms-slide\" data-delay=\"3\" data-fill-mode=\"fill\"  >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.hsefitness.com\/wp-content\/plugins\/master-slider\/public\/assets\/css\/blank.gif\" alt=\"Rang\u00e9e extr\u00eame 2 avec charge de plaques\" title=\"\" data-src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Plate-Loaded-Extreme-Row-2.jpg\" \/>\n\n\n\t<img decoding=\"async\" class=\"ms-thumb\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Plate-Loaded-Extreme-Row-2-140x80.jpg\" alt=\"Rang\u00e9e extr\u00eame 2 avec charge de plaques\" \/>\n\t<div class=\"ms-thumb\" ><div class=\"ms-tab-context\"><div class=\"&quot;ms-tab-context&quot;\"><\/div><\/div>\n<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t\t<!-- END MasterSlider Main -->\n\n\t\t\t \n\t\t<\/div>\n\t\t<!-- END MasterSlider -->\n\n\t\t<script>\n\t\t(function ( $ ) {\n\t\t\t\"use strict\";\n\n\t\t\t$(function () {\n\t\t\t\tvar masterslider_9058 = new MasterSlider();\n\n\t\t\t\t\/\/ slider controls\n\t\t\t\tmasterslider_9058.control('arrows'     ,{ autohide:false, overVideo:true  });\t\t\t\tmasterslider_9058.control('bullets'    ,{ autohide:false, overVideo:true, dir:'h', align:'bottom' , margin:10  });\n\n\t\t\t\tmasterslider_9058.control('thumblist'  ,{ autohide:false, overVideo:true, dir:'h', speed:17, inset:false, arrows:false, hover:false, customClass:'', align:'bottom',type:'thumbs', margin:5, width:140, height:80, space:5, fillMode:'fill'  });\n\t\t\t\t\/\/ slider setup\n\t\t\t\tmasterslider_9058.setup(\"MS67fa13c759058\", {\n\t\t\t\t\t\twidth           : 600,\n\t\t\t\t\t\theight          : 600,\n\t\t\t\t\t\tminHeight       : 0,\n\t\t\t\t\t\tspace           : 0,\n\t\t\t\t\t\tstart           : 1,\n\t\t\t\t\t\tgrabCursor      : true,\n\t\t\t\t\t\tswipe           : true,\n\t\t\t\t\t\tmouse           : true,\n\t\t\t\t\t\tlayout          : \"boxed\",\n\t\t\t\t\t\twheel           : false,\n\t\t\t\t\t\tautoplay        : false,\n\t\t\t\t\t\tinstantStartLayers:false,\n\t\t\t\t\t\tloop            : false,\n\t\t\t\t\t\tshuffle         : false,\n\t\t\t\t\t\tpreload         : 0,\n\t\t\t\t\t\theightLimit     : true,\n\t\t\t\t\t\tautoHeight      : true,\n\t\t\t\t\t\tsmoothHeight    : true,\n\t\t\t\t\t\tendPause        : false,\n\t\t\t\t\t\toverPause       : true,\n\t\t\t\t\t\tfillMode        : \"fill\",\n\t\t\t\t\t\tcenterControls  : true,\n\t\t\t\t\t\tstartOnAppear   : false,\n\t\t\t\t\t\tlayersMode      : \"center\",\n\t\t\t\t\t\thideLayers      : false,\n\t\t\t\t\t\tfullscreenMargin: 0,\n\t\t\t\t\t\tspeed           : 20,\n\t\t\t\t\t\tdir             : \"h\",\n\t\t\t\t\t\tparallaxMode    : 'swipe',\n\t\t\t\t\t\tview            : \"basic\"\n\t\t\t\t});\n\n\t\t\t\t\n\t\t\t\twindow.masterslider_instances = window.masterslider_instances || [];\n\t\t\t\twindow.masterslider_instances.push( masterslider_9058 );\n\t\t\t });\n\n\t\t})(jQuery);\n\t\t<\/script>\n\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-color:rgba(255,255,255,0);--awb-bg-color-hover:rgba(255,255,255,0);--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-end fusion-content-layout-row\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-margin-top:5%;\"><h2><span style=\"font-size: 18pt;\">Machine \u00e0 rameur couch\u00e9 charg\u00e9e de plaques HSE<\/span><\/h2>\n<p><strong>Mod\u00e8le :<\/strong> HSE- P006<\/p>\n<p><strong>\u2666 <\/strong>Le Plate Loaded Extreme Prone Row est dot\u00e9 d'un si\u00e8ge \u00e0 double r\u00e9glage avec des configurations personnalisables du coussin thoracique et de la hauteur du si\u00e8ge, con\u00e7u avec une construction en acier de premi\u00e8re qualit\u00e9 de 3 mm et un rev\u00eatement en poudre de qualit\u00e9 industrielle pour une durabilit\u00e9 dans les installations commerciales.<\/p>\n<p><strong>\u2666 <\/strong>Cette machine \u00e0 ramer scientifiquement ergonomique offre 8 positions de r\u00e9glage pour les coussinets de soutien...<\/p>\n<p><strong>\u2666 <\/strong>Con\u00e7u pour r\u00e9sister \u00e0 un entra\u00eenement de haut niveau, l'Extreme Prone Row associe des mat\u00e9riaux de niveau comp\u00e9tition \u00e0 des tests de pr\u00e9-production approfondis, offrant une douceur et un retour d'entra\u00eenement in\u00e9gal\u00e9s pour les athl\u00e8tes de force les plus s\u00e9rieux.<\/p>\n<\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-custom_color_1);--button_gradient_top_color:var(--awb-custom_color_1);--button_gradient_bottom_color:var(--awb-custom_color_1);--button_gradient_top_color_hover:hsla(var(--awb-custom_color_1-h),calc(var(--awb-custom_color_1-s) - 5%),calc(var(--awb-custom_color_1-l) - 10%),var(--awb-custom_color_1-a));--button_gradient_bottom_color_hover:hsla(var(--awb-custom_color_1-h),calc(var(--awb-custom_color_1-s) - 5%),calc(var(--awb-custom_color_1-l) - 10%),var(--awb-custom_color_1-a));\" target=\"_self\" href=\"#\" data-toggle=\"modal\" data-target=\".fusion-modal.quote\"><span class=\"fusion-button-icon-divider button-icon-divider-left\"><i class=\"fa-envelope fas awb-button__icon awb-button__icon--default\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-button-text awb-button__text awb-button__text--default fusion-button-text-left\">Inquriy Now<\/span><\/a><\/div>\n\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-left:0%;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-2 fusion-button-default-span fusion-button-default-type fusion-animated\" style=\"--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-custom_color_1);--button_gradient_top_color:var(--awb-custom_color_1);--button_gradient_bottom_color:var(--awb-custom_color_1);--button_gradient_top_color_hover:hsla(var(--awb-custom_color_1-h),calc(var(--awb-custom_color_1-s) - 5%),calc(var(--awb-custom_color_1-l) - 10%),var(--awb-custom_color_1-a));--button_gradient_bottom_color_hover:hsla(var(--awb-custom_color_1-h),calc(var(--awb-custom_color_1-s) - 5%),calc(var(--awb-custom_color_1-l) - 10%),var(--awb-custom_color_1-a));\" data-animationtype=\"flash\" data-animationduration=\"0.3\" data-animationoffset=\"top-into-view\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/wa.me\/8615552922850?text=Hello%20HSE%20FITNESS%20EQUIPMENT%2C%20I%20would%20like%20to%20know%20more%20details%20about%20your%20fitness%20equipment.\"><span class=\"fusion-button-icon-divider button-icon-divider-left\"><i class=\"fa-phone-square fas awb-button__icon awb-button__icon--default\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-button-text awb-button__text awb-button__text--default fusion-button-text-left\">WhatsAPP<\/span><\/a><\/div>\n\n<\/div><\/div><\/div>\n<div class=\"fusion-sharing-box fusion-sharing-box-1 fusion-animated has-taglines layout-stacked layout-medium-stacked layout-small-stacked\" style=\"background-color:var(--awb-color1);border-color:var(--awb-custom_color_1);--awb-margin-top:0px;--awb-wrapper-padding-top:0px;--awb-padding-top:0px;--awb-border-top:0px;--awb-separator-border-color:#cccccc;--awb-separator-border-sizes:0px;--awb-layout:column;--awb-alignment-small:space-between;--awb-stacked-align-small:center;\" data-animationtype=\"fadeInLeft\" data-animationduration=\"0.3\" data-animationoffset=\"top-into-view\" data-title=\"Plate Loaded Extreme Prone Row\" data-description=\"HSE Plate-Loaded Prone Row MachineModel: HSE- P006\u2666 Plate Loaded Extreme Prone Row features dual-adjustable seating with customizable chest pad and seat height configurations, engineered with 3mm premium steel construction and industrial-grade powder coating for commercial facility durability.\u2666 This scientifically ergonomic row machine provides 8-position adjustability for both support pads..\u2666 Built to withstand\" data-link=\"https:\/\/www.hsefitness.com\/fr\/produit\/p006-charge-dune-plaque-rangee-extreme-en-position-couchee\/\"><div class=\"fusion-social-networks sharingbox-shortcode-icon-wrapper sharingbox-shortcode-icon-wrapper-1\"><span><a href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.hsefitness.com%2Ffr%2Fproduit%2Fp006-charge-dune-plaque-rangee-extreme-en-position-couchee%2F&amp;t=Plate%20Loaded%20Extreme%20Prone%20Row\" target=\"_blank\" rel=\"noreferrer nofollow\" title=\"Facebook\" aria-label=\"Facebook\" data-placement=\"top\" data-toggle=\"tooltip\" data-title=\"Facebook\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-facebook awb-icon-facebook\" style=\"color:var(--awb-color8);\" aria-hidden=\"true\"><\/i><\/a><\/span><span><a href=\"https:\/\/x.com\/intent\/post?text=Plate%20Loaded%20Extreme%20Prone%20Row&amp;url=https%3A%2F%2Fwww.hsefitness.com%2Ffr%2Fproduit%2Fp006-charge-dune-plaque-rangee-extreme-en-position-couchee%2F\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" title=\"X\" aria-label=\"X\" data-placement=\"top\" data-toggle=\"tooltip\" data-title=\"X\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-twitter awb-icon-twitter\" style=\"color:var(--awb-color8);\" aria-hidden=\"true\"><\/i><\/a><\/span><span><a href=\"https:\/\/reddit.com\/submit?url=https%3A%2F%2Fwww.hsefitness.com%2Ffr%2Fproduit%2Fp006-charge-dune-plaque-rangee-extreme-en-position-couchee%2F&amp;title=Plate%20Loaded%20Extreme%20Prone%20Row\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" title=\"Reddit\" aria-label=\"Reddit\" data-placement=\"top\" data-toggle=\"tooltip\" data-title=\"Reddit\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-reddit awb-icon-reddit\" style=\"color:var(--awb-color8);\" aria-hidden=\"true\"><\/i><\/a><\/span><span><a href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&amp;url=https%3A%2F%2Fwww.hsefitness.com%2Ffr%2Fproduit%2Fp006-charge-dune-plaque-rangee-extreme-en-position-couchee%2F&amp;title=Plate%20Loaded%20Extreme%20Prone%20Row&amp;summary=HSE%20Plate-Loaded%20Prone%20Row%20Machine%0D%0AModel%3A%20HSE-%20P006%0D%0A%0D%0A%E2%99%A6%20Plate%20Loaded%20Extreme%20Prone%20Row%20features%20dual-adjustable%20seating%20with%20customizable%20chest%20pad%20and%20seat%20height%20configurations%2C%20engineered%20with%203mm%20premium%20steel%20construction%20and%20industrial-grade%20powder%20coating%20for%20commercial%20facility%20durability.%0D%0A%0D%0A%E2%99%A6%20This%20scientifically%20ergonomic%20row%20machine%20provides%208-position%20adjustability%20for%20both%20support%20pads..%0D%0A%0D%0A%E2%99%A6%20Built%20to%20withstand\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" title=\"LinkedIn\" aria-label=\"LinkedIn\" data-placement=\"top\" data-toggle=\"tooltip\" data-title=\"LinkedIn\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-linkedin awb-icon-linkedin\" style=\"color:var(--awb-color8);\" aria-hidden=\"true\"><\/i><\/a><\/span><span><a href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fwww.hsefitness.com%2Ffr%2Fproduit%2Fp006-charge-dune-plaque-rangee-extreme-en-position-couchee%2F\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" title=\"WhatsApp\" aria-label=\"WhatsApp\" data-placement=\"top\" data-toggle=\"tooltip\" data-title=\"WhatsApp\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-whatsapp awb-icon-whatsapp\" style=\"color:var(--awb-color8);\" aria-hidden=\"true\"><\/i><\/a><\/span><span><a href=\"https:\/\/t.me\/share\/url?url=https%3A%2F%2Fwww.hsefitness.com%2Ffr%2Fproduit%2Fp006-charge-dune-plaque-rangee-extreme-en-position-couchee%2F&amp;text=Plate%20Loaded%20Extreme%20Prone%20Row\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" title=\"T\u00e9l\u00e9gramme\" aria-label=\"T\u00e9l\u00e9gramme\" data-placement=\"top\" data-toggle=\"tooltip\" data-title=\"Telegram\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-telegram awb-icon-telegram\" style=\"color:var(--awb-color8);\" aria-hidden=\"true\"><\/i><\/a><\/span><span><a href=\"https:\/\/www.tumblr.com\/share\/link?url=https%3A%2F%2Fwww.hsefitness.com%2Ffr%2Fproduit%2Fp006-charge-dune-plaque-rangee-extreme-en-position-couchee%2F&amp;name=Plate%20Loaded%20Extreme%20Prone%20Row&amp;description=HSE%20Plate-Loaded%20Prone%20Row%20Machine%0D%0AModel%3A%20HSE-%20P006%0D%0A%0D%0A%E2%99%A6%20Plate%20Loaded%20Extreme%20Prone%20Row%20features%20dual-adjustable%20seating%20with%20customizable%20chest%20pad%20and%20seat%20height%20configurations%2C%20engineered%20with%203mm%20premium%20steel%20construction%20and%20industrial-grade%20powder%20coating%20for%20commercial%20facility%20durability.%0D%0A%0D%0A%E2%99%A6%20This%20scientifically%20ergonomic%20row%20machine%20provides%208-position%20adjustability%20for%20both%20support%20pads..%0D%0A%0D%0A%E2%99%A6%20Built%20to%20withstand\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" title=\"Tumblr\" aria-label=\"Tumblr\" data-placement=\"top\" data-toggle=\"tooltip\" data-title=\"Tumblr\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-tumblr awb-icon-tumblr\" style=\"color:var(--awb-color8);\" aria-hidden=\"true\"><\/i><\/a><\/span><span><a href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.hsefitness.com%2Ffr%2Fproduit%2Fp006-charge-dune-plaque-rangee-extreme-en-position-couchee%2F&amp;description=HSE%20Plate-Loaded%20Prone%20Row%20Machine%0D%0AModel%3A%20HSE-%20P006%0D%0A%0D%0A%E2%99%A6%20Plate%20Loaded%20Extreme%20Prone%20Row%20features%20dual-adjustable%20seating%20with%20customizable%20chest%20pad%20and%20seat%20height%20configurations%2C%20engineered%20with%203mm%20premium%20steel%20construction%20and%20industrial-grade%20powder%20coating%20for%20commercial%20facility%20durability.%0D%0A%0D%0A%E2%99%A6%20This%20scientifically%20ergonomic%20row%20machine%20provides%208-position%20adjustability%20for%20both%20support%20pads..%0D%0A%0D%0A%E2%99%A6%20Built%20to%20withstand&amp;media=\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" title=\"Pinterest\" aria-label=\"Pinterest\" data-placement=\"top\" data-toggle=\"tooltip\" data-title=\"Pinterest\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-pinterest awb-icon-pinterest\" style=\"color:var(--awb-color8);\" aria-hidden=\"true\"><\/i><\/a><\/span><span><a href=\"https:\/\/vkontakte.ru\/share.php?url=https%3A%2F%2Fwww.hsefitness.com%2Ffr%2Fproduit%2Fp006-charge-dune-plaque-rangee-extreme-en-position-couchee%2F&amp;title=Plate%20Loaded%20Extreme%20Prone%20Row&amp;description=HSE%20Plate-Loaded%20Prone%20Row%20Machine%0D%0AModel%3A%20HSE-%20P006%0D%0A%0D%0A%E2%99%A6%20Plate%20Loaded%20Extreme%20Prone%20Row%20features%20dual-adjustable%20seating%20with%20customizable%20chest%20pad%20and%20seat%20height%20configurations%2C%20engineered%20with%203mm%20premium%20steel%20construction%20and%20industrial-grade%20powder%20coating%20for%20commercial%20facility%20durability.%0D%0A%0D%0A%E2%99%A6%20This%20scientifically%20ergonomic%20row%20machine%20provides%208-position%20adjustability%20for%20both%20support%20pads..%0D%0A%0D%0A%E2%99%A6%20Built%20to%20withstand\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" title=\"Vk\" aria-label=\"Vk\" data-placement=\"top\" data-toggle=\"tooltip\" data-title=\"Vk\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-vk awb-icon-vk\" style=\"color:var(--awb-color8);\" aria-hidden=\"true\"><\/i><\/a><\/span><span><a href=\"https:\/\/www.xing.com\/social_plugins\/share\/new?sc_p=xing-share&amp;h=1&amp;url=https%3A%2F%2Fwww.hsefitness.com%2Ffr%2Fproduit%2Fp006-charge-dune-plaque-rangee-extreme-en-position-couchee%2F\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" title=\"Xing\" aria-label=\"Xing\" data-placement=\"top\" data-toggle=\"tooltip\" data-title=\"Xing\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-xing awb-icon-xing\" style=\"color:var(--awb-color8);\" aria-hidden=\"true\"><\/i><\/a><\/span><span><a href=\"mailto:?subject=Plate%20Loaded%20Extreme%20Prone%20Row&amp;body=https%3A%2F%2Fwww.hsefitness.com%2Ffr%2Fproduit%2Fp006-charge-dune-plaque-rangee-extreme-en-position-couchee%2F\" target=\"_self\" rel=\"nofollow\" title=\"Courriel\" aria-label=\"Courriel\" data-placement=\"top\" data-toggle=\"tooltip\" data-title=\"Email\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-mail awb-icon-mail\" style=\"color:var(--awb-color8);\" aria-hidden=\"true\"><\/i><\/a><\/span><\/div><\/div>\n<\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:5%;--awb-background-color:var(--awb-color2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><p>L'appareil HSE Plate Loaded Extreme Row int\u00e8gre la technologie Prime Smart Strength - comme tous les \u00e9quipements \u00e0 plaques - permettant aux utilisateurs de modifier les profils de r\u00e9sistance pour une surcharge musculaire cibl\u00e9e dans toute l'amplitude du mouvement, maximisant ainsi l'efficacit\u00e9 de l'entra\u00eenement.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-video fusion-selfhosted-video\" style=\"max-width:100%;\"><div class=\"video-wrapper\"><video playsinline=\"true\" width=\"100%\" style=\"object-fit: cover;\" autoplay=\"true\" muted=\"true\" loop=\"true\" poster=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Plate-Loaded-Extreme-Row-1.jpg\" preload=\"auto\" controls=\"1\"><source src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Plate-Loaded-Extreme-Row-8.mp4\" type=\"video\/mp4\">Sorry, your browser doesn&#039;t support embedded videos.<\/video><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:5%;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:5%;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><h2 style=\"text-align: center;\">D\u00e9tails<\/h2>\n<\/div><div class=\"awb-gallery-wrapper awb-gallery-wrapper-1 button-span-no\" style=\"--more-btn-alignment:center;\"><div style=\"margin:0px;--awb-aspect-ratio:1 \/ 1;--awb-bordersize:3px;--awb-bordercolor:var(--awb-color1);--awb-caption-title-color:#ffffff;--awb-caption-title-size:18px;--awb-caption-title-transform:var(--awb-typography4-text-transform);--awb-caption-title-line-height:24px;--awb-caption-title-letter-spacing:0px;--awb-caption-text-color:#ffffff;--awb-caption-text-size:var(--awb-typography5-font-size);--awb-caption-text-transform:var(--awb-typography5-text-transform);--awb-caption-text-line-height:var(--awb-typography5-line-height);--awb-caption-text-letter-spacing:var(--awb-typography5-letter-spacing);--awb-caption-overlay-color:#141617;--awb-caption-background-color:#141617;--awb-caption-title-font-family:&quot;Inter&quot;;--awb-caption-title-font-style:normal;--awb-caption-title-font-weight:500;--awb-caption-text-font-family:var(--awb-typography5-font-family);--awb-caption-text-font-weight:var(--awb-typography5-font-weight);--awb-caption-text-font-style:var(--awb-typography5-font-style);\" class=\"fusion-gallery fusion-gallery-container fusion-grid-4 fusion-columns-total-12 fusion-gallery-layout-grid fusion-gallery-1 has-aspect-ratio\"><div style=\"padding:0px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-4 hover-type-zoomin\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-1.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img decoding=\"async\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-1.jpg\" width=\"1280\" height=\"1920\" alt=\"D\u00e9tails Photos-1\" title=\"D\u00e9tails Photos-1\" aria-label=\"D\u00e9tails Photos-1\" class=\"img-responsive wp-image-22974\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-1-200x300.jpg 200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-1-400x600.jpg 400w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-1-600x900.jpg 600w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-1-800x1200.jpg 800w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-1-1200x1800.jpg 1200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-1.jpg 1280w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 856px) 300px, (min-width: 784px) 400px, (min-width: 712px) 600px, (min-width: 640px) 712px, \" \/><\/a><\/div><\/div><div style=\"padding:0px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-4 hover-type-zoomin\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-12.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img decoding=\"async\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-12.jpg\" width=\"1280\" height=\"1920\" alt=\"D\u00e9tails Photos-12\" title=\"D\u00e9tails Photos-12\" aria-label=\"D\u00e9tails Photos-12\" class=\"img-responsive wp-image-22985\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-12-200x300.jpg 200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-12-400x600.jpg 400w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-12-600x900.jpg 600w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-12-800x1200.jpg 800w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-12-1200x1800.jpg 1200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-12.jpg 1280w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 856px) 300px, (min-width: 784px) 400px, (min-width: 712px) 600px, (min-width: 640px) 712px, \" \/><\/a><\/div><\/div><div style=\"padding:0px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-4 hover-type-zoomin\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-11.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img decoding=\"async\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-11.jpg\" width=\"1280\" height=\"1920\" alt=\"D\u00e9tails Photos-11\" title=\"D\u00e9tails Photos-11\" aria-label=\"D\u00e9tails Photos-11\" class=\"img-responsive wp-image-22984\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-11-200x300.jpg 200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-11-400x600.jpg 400w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-11-600x900.jpg 600w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-11-800x1200.jpg 800w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-11-1200x1800.jpg 1200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-11.jpg 1280w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 856px) 300px, (min-width: 784px) 400px, (min-width: 712px) 600px, (min-width: 640px) 712px, \" \/><\/a><\/div><\/div><div style=\"padding:0px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-4 hover-type-zoomin\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-10.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img decoding=\"async\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-10.jpg\" width=\"1280\" height=\"1920\" alt=\"D\u00e9tails Photos-10\" title=\"D\u00e9tails Photos-10\" aria-label=\"D\u00e9tails Photos-10\" class=\"img-responsive wp-image-22983\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-10-200x300.jpg 200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-10-400x600.jpg 400w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-10-600x900.jpg 600w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-10-800x1200.jpg 800w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-10-1200x1800.jpg 1200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-10.jpg 1280w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 856px) 300px, (min-width: 784px) 400px, (min-width: 712px) 600px, (min-width: 640px) 712px, \" \/><\/a><\/div><\/div><div class=\"clearfix\"><\/div><div style=\"padding:0px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-4 hover-type-zoomin\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-9.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img decoding=\"async\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-9.jpg\" width=\"1280\" height=\"1920\" alt=\"D\u00e9tails Photos-9\" title=\"D\u00e9tails Photos-9\" aria-label=\"D\u00e9tails Photos-9\" class=\"img-responsive wp-image-22982\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-9-200x300.jpg 200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-9-400x600.jpg 400w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-9-600x900.jpg 600w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-9-800x1200.jpg 800w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-9-1200x1800.jpg 1200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-9.jpg 1280w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 856px) 300px, (min-width: 784px) 400px, (min-width: 712px) 600px, (min-width: 640px) 712px, \" \/><\/a><\/div><\/div><div style=\"padding:0px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-4 hover-type-zoomin\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-8.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img decoding=\"async\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-8.jpg\" width=\"1280\" height=\"1920\" alt=\"D\u00e9tails Photos-8\" title=\"D\u00e9tails Photos-8\" aria-label=\"D\u00e9tails Photos-8\" class=\"img-responsive wp-image-22981\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-8-200x300.jpg 200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-8-400x600.jpg 400w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-8-600x900.jpg 600w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-8-800x1200.jpg 800w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-8-1200x1800.jpg 1200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-8.jpg 1280w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 856px) 300px, (min-width: 784px) 400px, (min-width: 712px) 600px, (min-width: 640px) 712px, \" \/><\/a><\/div><\/div><div style=\"padding:0px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-4 hover-type-zoomin\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-7.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img decoding=\"async\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-7.jpg\" width=\"1280\" height=\"1920\" alt=\"D\u00e9tails Photos-7\" title=\"D\u00e9tails Photos-7\" aria-label=\"D\u00e9tails Photos-7\" class=\"img-responsive wp-image-22980\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-7-200x300.jpg 200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-7-400x600.jpg 400w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-7-600x900.jpg 600w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-7-800x1200.jpg 800w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-7-1200x1800.jpg 1200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-7.jpg 1280w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 856px) 300px, (min-width: 784px) 400px, (min-width: 712px) 600px, (min-width: 640px) 712px, \" \/><\/a><\/div><\/div><div style=\"padding:0px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-4 hover-type-zoomin\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-6.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img decoding=\"async\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-6.jpg\" width=\"1280\" height=\"1920\" alt=\"D\u00e9tails Photos-6\" title=\"D\u00e9tails Photos-6\" aria-label=\"D\u00e9tails Photos-6\" class=\"img-responsive wp-image-22979\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-6-200x300.jpg 200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-6-400x600.jpg 400w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-6-600x900.jpg 600w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-6-800x1200.jpg 800w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-6-1200x1800.jpg 1200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-6.jpg 1280w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 856px) 300px, (min-width: 784px) 400px, (min-width: 712px) 600px, (min-width: 640px) 712px, \" \/><\/a><\/div><\/div><div class=\"clearfix\"><\/div><div style=\"padding:0px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-4 hover-type-zoomin\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-5.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img decoding=\"async\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-5.jpg\" width=\"1280\" height=\"1920\" alt=\"D\u00e9tails Photos-5\" title=\"D\u00e9tails Photos-5\" aria-label=\"D\u00e9tails Photos-5\" class=\"img-responsive wp-image-22978\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-5-200x300.jpg 200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-5-400x600.jpg 400w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-5-600x900.jpg 600w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-5-800x1200.jpg 800w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-5-1200x1800.jpg 1200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-5.jpg 1280w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 856px) 300px, (min-width: 784px) 400px, (min-width: 712px) 600px, (min-width: 640px) 712px, \" \/><\/a><\/div><\/div><div style=\"padding:0px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-4 hover-type-zoomin\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-4.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img decoding=\"async\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-4.jpg\" width=\"1280\" height=\"1920\" alt=\"D\u00e9tails Photos-4\" title=\"D\u00e9tails Photos-4\" aria-label=\"D\u00e9tails Photos-4\" class=\"img-responsive wp-image-22977\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-4-200x300.jpg 200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-4-400x600.jpg 400w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-4-600x900.jpg 600w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-4-800x1200.jpg 800w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-4-1200x1800.jpg 1200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-4.jpg 1280w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 856px) 300px, (min-width: 784px) 400px, (min-width: 712px) 600px, (min-width: 640px) 712px, \" \/><\/a><\/div><\/div><div style=\"padding:0px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-4 hover-type-zoomin\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-3.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img decoding=\"async\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-3.jpg\" width=\"1280\" height=\"1920\" alt=\"D\u00e9tails Photos-3\" title=\"D\u00e9tails Photos-3\" aria-label=\"D\u00e9tails Photos-3\" class=\"img-responsive wp-image-22976\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-3-200x300.jpg 200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-3-400x600.jpg 400w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-3-600x900.jpg 600w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-3-800x1200.jpg 800w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-3-1200x1800.jpg 1200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-3.jpg 1280w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 856px) 300px, (min-width: 784px) 400px, (min-width: 712px) 600px, (min-width: 640px) 712px, \" \/><\/a><\/div><\/div><div style=\"padding:0px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-4 hover-type-zoomin\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-2.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img decoding=\"async\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-2.jpg\" width=\"1280\" height=\"1920\" alt=\"D\u00e9tails Photos-2\" title=\"D\u00e9tails Photos-2\" aria-label=\"D\u00e9tails Photos-2\" class=\"img-responsive wp-image-22975\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-2-200x300.jpg 200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-2-400x600.jpg 400w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-2-600x900.jpg 600w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-2-800x1200.jpg 800w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-2-1200x1800.jpg 1200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Details-Pictures-2.jpg 1280w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 856px) 300px, (min-width: 784px) 400px, (min-width: 712px) 600px, (min-width: 640px) 712px, \" \/><\/a><\/div><\/div><div class=\"clearfix\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:5%;--awb-background-color:var(--awb-color2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-space-evenly fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"accordian fusion-accordian\" style=\"--awb-padding-top:10px;--awb-padding-bottom:10px;--awb-border-size:1px;--awb-icon-size:14px;--awb-content-font-size:17px;--awb-content-letter-spacing:0.010em;--awb-content-text-transform:var(--awb-typography4-text-transform);--awb-content-line-height:1.6;--awb-icon-alignment:left;--awb-hover-color:rgba(255,143,92,0.05);--awb-border-color:rgba(79,134,216,0.2);--awb-background-color:rgba(79,134,216,0.05);--awb-divider-color:rgba(79,134,216,0.2);--awb-divider-hover-color:#4e85d8;--awb-icon-color:#191919;--awb-title-color:#191919;--awb-content-color:#424242;--awb-icon-box-color:rgba(79,134,216,0.1);--awb-toggle-hover-accent-color:#4e85d8;--awb-toggle-active-accent-color:#ff915e;--awb-title-font-family:&quot;Figtree&quot;;--awb-title-font-weight:600;--awb-title-font-style:normal;--awb-title-font-size:20px;--awb-title-letter-spacing:0.010em;--awb-title-line-height:1.4;--awb-title-text-transform:var(--awb-typography1-text-transform);--awb-content-font-family:&quot;Figtree&quot;;--awb-content-font-style:normal;--awb-content-font-weight:400;\"><div class=\"panel-group fusion-toggle-icon-boxed\" id=\"accordion-12440-1\"><div class=\"fusion-panel panel-default panel-3167d5c827f0801d3 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_3167d5c827f0801d3\"><a aria-expanded=\"false\" aria-controls=\"3167d5c827f0801d3\" role=\"button\" data-toggle=\"collapse\" data-target=\"#3167d5c827f0801d3\" href=\"#3167d5c827f0801d3\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-caret-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-caret-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Quelle est l'\u00e9paisseur de l'acier utilis\u00e9 dans les \u00e9quipements de la s\u00e9rie P ?<\/span><\/a><\/h4><\/div><div id=\"3167d5c827f0801d3\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_3167d5c827f0801d3\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>L'ensemble de l'appareil est fabriqu\u00e9 en acier de haute qualit\u00e9 d'une \u00e9paisseur de 3 mm pour les appareils de fitness commerciaux.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-6e358362b08bae1b5 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_6e358362b08bae1b5\"><a aria-expanded=\"false\" aria-controls=\"6e358362b08bae1b5\" role=\"button\" data-toggle=\"collapse\" data-target=\"#6e358362b08bae1b5\" href=\"#6e358362b08bae1b5\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-caret-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-caret-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Combien de temps faut-il pour fabriquer une machine ?<\/span><\/a><\/h4><\/div><div id=\"6e358362b08bae1b5\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_6e358362b08bae1b5\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>A propos de <strong>20-30 jours ouvrables<\/strong> apr\u00e8s r\u00e9ception du pr\u00e9paiement.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-3c9f254a7694ca89d fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_3c9f254a7694ca89d\"><a aria-expanded=\"false\" aria-controls=\"3c9f254a7694ca89d\" role=\"button\" data-toggle=\"collapse\" data-target=\"#3c9f254a7694ca89d\" href=\"#3c9f254a7694ca89d\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-caret-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-caret-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Quels sont les modes de paiement utilis\u00e9s pour HSE ?<\/span><\/a><\/h4><\/div><div id=\"3c9f254a7694ca89d\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_3c9f254a7694ca89d\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>30% TT pr\u00e9paiement et 70% TT paiement du solde avant l'exp\u00e9dition.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:5%;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-space-between fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-bottom:0%;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\">\n<div class=\"table-1\">\n<h2 style=\"text-align: center;\"><span style=\"text-align: center;\">Sp\u00e9cifications techniques<\/span><\/h2>\n<table style=\"width: 100%; height: 223px;\" width=\"100%\">\n<thead>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 23px; text-align: center; vertical-align: middle;\">\n<div class=\"table-1\">Nom de la marque<\/div>\n<\/td>\n<td style=\"width: 2448.2%; height: 23px; text-align: center; vertical-align: middle;\">\n<div class=\"table-1\">\u00a0HSE Fitness<\/div>\n<\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 10px; text-align: center; vertical-align: middle;\" align=\"left\">Genre<\/td>\n<td style=\"width: 2448.2%; height: 10px; text-align: center; vertical-align: middle;\" align=\"left\">Unisexe<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">Sur mesure<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">Oui<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">Application<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">Utilisation commerciale\/domestique<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">Lieu d'origine<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">Shandong, Chine<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">Nom du produit<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">Machine \u00e0 ramer en position couch\u00e9e avec charge de plaques<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 22px; text-align: center; vertical-align: middle;\" align=\"left\">Num\u00e9ro de mod\u00e8le<\/td>\n<td style=\"width: 2448.2%; height: 22px; text-align: center; vertical-align: middle;\" align=\"left\">HSE- P006<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">Taille<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\">1990x1630x1380mm<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">MOQ<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">1 unit\u00e9<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">N.W<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">204 kg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:5%;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\"><h2 style=\"text-align: center;\"><span style=\"font-size: 24pt;\">Laissez votre message<\/span><\/h2>\n<\/div>\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f5367-o1\" lang=\"zh-CN\" dir=\"ltr\" data-wpcf7-id=\"5367\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/fr\/wp-json\/wp\/v2\/avada_portfolio\/12440#wpcf7-f5367-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"\u7559\u8a00\u8868\u5355\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/fr\/wp-json\/wp\/v2\/avada_portfolio\/12440#wpcf7-f5367-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"5367\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.4\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"zh_CN\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f5367-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<p><label> <strong>Nom<\/strong> <span style=\"color:red;\">*<\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> <strong>Courrier \u00e9lectronique<\/strong> <span style=\"color:red;\">*<\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> <strong>T\u00e9l\u00e9phone\/WhatsApp\/WeChat<\/strong> <span style=\"color:red;\">*<\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"tel\" name=\"your-phone\" \/><\/span> <\/label>\n<\/p>\n<p><label> <strong>Message<\/strong> <span style=\"color:red;\">*<\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<div style=\"text-align: center;\">\n\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Envoyer\" \/>\n\t<\/p>\n<\/div><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"181\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><div class=\"fusion-alert alert custom alert-custom fusion-alert-center wpcf7-response-output awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" style=\"--awb-border-size:1px;--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"fusion-alert-content\"><\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">\u00d7<\/button><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"fr\"\/><\/form>\n<\/div>\n<\/div><\/div><\/div><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:5%;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\" style=\"--awb-margin-top:5%;\"><h3 class=\"title\" style=\"text-align: center;\">Produits apparent\u00e9s<\/h3>\n<\/div><style type=\"text\/css\">.fusion-portfolio-wrapper#fusion-portfolio-1 .fusion-portfolio-content{ padding: 25px 25px 25px 25px; text-align: center; }<\/style><div class=\"fusion-recent-works fusion-portfolio-element fusion-portfolio fusion-portfolio-1 fusion-portfolio-grid fusion-portfolio-paging-load-more-button fusion-portfolio-three fusion-portfolio-boxed fusion-portfolio-text fusion-portfolio-rollover\" style=\"margin-top:5%;\" data-id=\"-rw-1\" data-columns=\"three\"><style type=\"text\/css\">.fusion-portfolio-1 .fusion-portfolio-wrapper .fusion-col-spacing{padding:15px;}<\/style><div class=\"fusion-portfolio-wrapper\" id=\"fusion-portfolio-1\" data-picturesize=\"fixed\" data-pages=\"2\" style=\"margin:-15px;\"><article id=\"portfolio-1-post-12626\" class=\"fusion-portfolio-post p-series-plate-loaded-gym-equipment allproduct strength-training fusion-col-spacing post-12626\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:1px solid var(--awb-color2);border-bottom-width:3px;background-color:rgba(255,255,255,0);\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/fr\/author\/87523941qq-com\/\" title=\"Articles par HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-01-18T10:04:32+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Plate-Loaded-Tricep-Extension-6-300x214.webp\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"Extension du triceps \u00e0 l&#039;aide d&#039;une plaque 6\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Plate-Loaded-Tricep-Extension-6-16x12.webp 16w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Plate-Loaded-Tricep-Extension-6-300x214.webp 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Plate-Loaded-Tricep-Extension-6.webp\" data-options=\"\" data-id=\"12626\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"Plate Loaded Tricep Extension 6\" data-caption=\"\">\n\t\t\t\t\t\tGalerie\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/fr\/produit\/p013-extension-du-triceps-a-laide-dune-plaque\/?portfolioCats=286\" aria-label=\"Extension du triceps \u00e0 l&#039;aide d&#039;une plaque\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-portfolio-content\" style=\"background-color:rgba(255,255,255,0);\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.hsefitness.com\/fr\/produit\/p013-extension-du-triceps-a-laide-dune-plaque\/?portfolioCats=286\">Extension du triceps \u00e0 l'aide d'une plaque<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-12600\" class=\"fusion-portfolio-post p-series-plate-loaded-gym-equipment allproduct strength-training fusion-col-spacing post-12600\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:1px solid var(--awb-color2);border-bottom-width:3px;background-color:rgba(255,255,255,0);\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/fr\/author\/87523941qq-com\/\" title=\"Articles par HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-01-18T10:07:33+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/arm-curl-machine-6-300x214.jpg\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"machine de flexion des bras 6\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/arm-curl-machine-6-18x12.jpg 18w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/arm-curl-machine-6-300x214.jpg 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/arm-curl-machine-6.jpg\" data-options=\"\" data-id=\"12600\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"arm curl machine 6\" data-caption=\"\">\n\t\t\t\t\t\tGalerie\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/fr\/produit\/p012-appareil-de-flexion-des-bras\/?portfolioCats=286\" aria-label=\"Flexion des bras\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-portfolio-content\" style=\"background-color:rgba(255,255,255,0);\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.hsefitness.com\/fr\/produit\/p012-appareil-de-flexion-des-bras\/?portfolioCats=286\">Flexion des bras<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-12518\" class=\"fusion-portfolio-post p-series-plate-loaded-gym-equipment allproduct strength-training fusion-col-spacing post-12518\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:1px solid var(--awb-color2);border-bottom-width:3px;background-color:rgba(255,255,255,0);\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/fr\/author\/87523941qq-com\/\" title=\"Articles par HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-01-18T10:08:26+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/plate-loaded-leg-extension-5-300x214.jpg\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"extension des jambes \u00e0 l&#039;aide d&#039;une plaque 5\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/plate-loaded-leg-extension-5.jpg\" data-options=\"\" data-id=\"12518\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"plate loaded leg extension 5\" data-caption=\"\">\n\t\t\t\t\t\tGalerie\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/fr\/produit\/p009-extension-des-jambes-avec-charge-de-plaque\/?portfolioCats=286\" aria-label=\"Extension de jambe sur plaque\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-portfolio-content\" style=\"background-color:rgba(255,255,255,0);\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.hsefitness.com\/fr\/produit\/p009-extension-des-jambes-avec-charge-de-plaque\/?portfolioCats=286\">Extension de jambe sur plaque<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-12497\" class=\"fusion-portfolio-post p-series-plate-loaded-gym-equipment allproduct strength-training fusion-col-spacing post-12497\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:1px solid var(--awb-color2);border-bottom-width:3px;background-color:rgba(255,255,255,0);\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/fr\/author\/87523941qq-com\/\" title=\"Articles par HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-01-18T10:08:20+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Plate-Loaded-Prone-Leg-Curl-300x214.jpg\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"Flexion des jambes en d\u00e9cubitus dorsal avec charge de plaques\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Plate-Loaded-Prone-Leg-Curl.jpg\" data-options=\"\" data-id=\"12497\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"Plate Loaded Prone Leg Curl\" data-caption=\"\">\n\t\t\t\t\t\tGalerie\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/fr\/produit\/p008-flexion-des-jambes-en-position-couchee-avec-charge-de-la-plaque\/?portfolioCats=286\" aria-label=\"Flexion des jambes en d\u00e9cubitus dorsal avec charge de plaques\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-portfolio-content\" style=\"background-color:rgba(255,255,255,0);\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.hsefitness.com\/fr\/produit\/p008-flexion-des-jambes-en-position-couchee-avec-charge-de-la-plaque\/?portfolioCats=286\">Flexion des jambes en d\u00e9cubitus dorsal avec charge de plaques<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-12481\" class=\"fusion-portfolio-post p-series-plate-loaded-gym-equipment allproduct strength-training fusion-col-spacing post-12481\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:1px solid var(--awb-color2);border-bottom-width:3px;background-color:rgba(255,255,255,0);\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/fr\/author\/87523941qq-com\/\" title=\"Articles par HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-01-18T10:08:47+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Plate-Loaded-Shoulder-Press-3-300x214.jpg\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"Presses \u00e0 \u00e9paulement avec charge de plaques 3\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Plate-Loaded-Shoulder-Press-3.jpg\" data-options=\"\" data-id=\"12481\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"Plate Loaded Shoulder Press 3\" data-caption=\"\">\n\t\t\t\t\t\tGalerie\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/fr\/produit\/p004-presse-a-epaulement-avec-charge-dune-plaque\/?portfolioCats=286\" aria-label=\"Presses \u00e0 \u00e9paulement avec charge de plaques\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-portfolio-content\" style=\"background-color:rgba(255,255,255,0);\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.hsefitness.com\/fr\/produit\/p004-presse-a-epaulement-avec-charge-dune-plaque\/?portfolioCats=286\">Presses \u00e0 \u00e9paulement avec charge de plaques<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-12459\" class=\"fusion-portfolio-post p-series-plate-loaded-gym-equipment allproduct strength-training fusion-col-spacing post-12459\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:1px solid var(--awb-color2);border-bottom-width:3px;background-color:rgba(255,255,255,0);\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/fr\/author\/87523941qq-com\/\" title=\"Articles par HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-01-18T10:09:14+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/plate-loaded-lat-pull-down-7-300x214.jpg\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"tirage lat\u00e9ral sur plaque 7\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/plate-loaded-lat-pull-down-7.jpg\" data-options=\"\" data-id=\"12459\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"plate loaded lat pull down 7\" data-caption=\"\">\n\t\t\t\t\t\tGalerie\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/fr\/produit\/p007-traction-lateral-avec-plaque\/?portfolioCats=286\" aria-label=\"Pull Down lat\u00e9ral avec charge de plaque\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-portfolio-content\" style=\"background-color:rgba(255,255,255,0);\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.hsefitness.com\/fr\/produit\/p007-traction-lateral-avec-plaque\/?portfolioCats=286\">Pull Down lat\u00e9ral avec charge de plaque<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-12440\" class=\"fusion-portfolio-post p-series-plate-loaded-gym-equipment allproduct strength-training fusion-col-spacing post-12440\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:1px solid var(--awb-color2);border-bottom-width:3px;background-color:rgba(255,255,255,0);\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/fr\/author\/87523941qq-com\/\" title=\"Articles par HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-01-18T10:09:52+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Plate-Loaded-Extreme-Row-300x214.jpg\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"Rame extr\u00eame avec charge de plaques\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Plate-Loaded-Extreme-Row.jpg\" data-options=\"\" data-id=\"12440\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"Plate Loaded Extreme Row\" data-caption=\"\">\n\t\t\t\t\t\tGalerie\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/fr\/produit\/p006-charge-dune-plaque-rangee-extreme-en-position-couchee\/?portfolioCats=286\" aria-label=\"Rame extr\u00eame en d\u00e9cubitus dorsal avec charge de plaques\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-portfolio-content\" style=\"background-color:rgba(255,255,255,0);\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.hsefitness.com\/fr\/produit\/p006-charge-dune-plaque-rangee-extreme-en-position-couchee\/?portfolioCats=286\">Rame extr\u00eame en d\u00e9cubitus dorsal avec charge de plaques<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-12429\" class=\"fusion-portfolio-post p-series-plate-loaded-gym-equipment allproduct strength-training fusion-col-spacing post-12429\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:1px solid var(--awb-color2);border-bottom-width:3px;background-color:rgba(255,255,255,0);\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/fr\/author\/87523941qq-com\/\" title=\"Articles par HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-01-18T10:10:13+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/plate-loaded-seated-row-4-300x214.jpg\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"Rang\u00e9e assise \u00e0 l&#039;aide d&#039;une plaque 4\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/plate-loaded-seated-row-4.jpg\" data-options=\"\" data-id=\"12429\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"plate loaded seated row 4\" data-caption=\"\">\n\t\t\t\t\t\tGalerie\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/fr\/produit\/p005-rangee-assise-avec-charge-de-plaque\/?portfolioCats=286\" aria-label=\"Rang\u00e9e assise sous charge de plaque\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-portfolio-content\" style=\"background-color:rgba(255,255,255,0);\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.hsefitness.com\/fr\/produit\/p005-rangee-assise-avec-charge-de-plaque\/?portfolioCats=286\">Rang\u00e9e assise sous charge de plaque<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-12408\" class=\"fusion-portfolio-post p-series-plate-loaded-gym-equipment allproduct strength-training fusion-col-spacing post-12408\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:1px solid var(--awb-color2);border-bottom-width:3px;background-color:rgba(255,255,255,0);\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/fr\/author\/87523941qq-com\/\" title=\"Articles par HSE Fitness\" rel=\"author\">HSE Fitness<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-01-18T10:14:30+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/incline-plate-loaded-chest-press-6-300x214.jpg\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"D\u00e9veloppements thoraciques inclin\u00e9s \u00e0 l&#039;aide d&#039;une plaque 6\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/incline-plate-loaded-chest-press-6.jpg\" data-options=\"\" data-id=\"12408\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"incline plate loaded chest press 6\" data-caption=\"\">\n\t\t\t\t\t\tGalerie\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/fr\/produit\/p003-presse-thoracique-inclinee-avec-plaque\/?portfolioCats=286\" aria-label=\"Presses thoraciques inclin\u00e9es charg\u00e9es de plaques\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-portfolio-content\" style=\"background-color:rgba(255,255,255,0);\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.hsefitness.com\/fr\/produit\/p003-presse-thoracique-inclinee-avec-plaque\/?portfolioCats=286\">Presses thoraciques inclin\u00e9es charg\u00e9es de plaques<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><\/div><button class=\"fusion-load-more-button fusion-portfolio-button fusion-clearfix\">Load More Posts<\/button><div class=\"fusion-infinite-scroll-trigger\"><\/div><div class=\"pagination infinite-scroll clearfix\" style=\"display:none;\"><span class=\"current\">1<\/span><a href=\"https:\/\/www.hsefitness.com\/wp-json\/wp\/v2\/avada_portfolio\/12440\/page\/2\/\" class=\"inactive\">2<\/a><a class=\"pagination-next\" rel=\"next\" href=\"https:\/\/www.hsefitness.com\/wp-json\/wp\/v2\/avada_portfolio\/12440\/page\/2\/\"><span class=\"page-text\">Next<\/span><span class=\"page-next\"><\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:0px;--awb-margin-top:5%;--awb-margin-bottom:0%;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-justify-content-space-between fusion-flex-content-wrap\" style=\"width:calc( 100% + 30px ) !important;max-width:calc( 100% + 30px ) !important;margin-left: calc(-30px \/ 2 );margin-right: calc(-30px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-left:0%;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:15px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:calc( 0 * calc( 100% - 30 ) );--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:15px;--awb-spacing-left-medium:calc( 0 * calc( 100% - 30 ) );--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:15px;--awb-spacing-left-small:15px;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-row\"><script type=\"text\/javascript\">jQuery(function() { _initLayerSlider( '#layerslider_2_1ww0jr9laz0zo', {createdWith: '7.11.1', sliderVersion: '7.12.4', skin: 'v6', useSrcset: true, skinsPath: 'https:\/\/www.hsefitness.com\/wp-content\/plugins\/LayerSlider\/assets\/static\/layerslider\/skins\/', performanceMode: true}); });<\/script><div id=\"layerslider_2_1ww0jr9laz0zo\"  class=\"ls-wp-container fitvidsignore\" style=\"width:920px;height:528px;margin:0 auto;\"><div class=\"ls-slide\" ><a style=\"\" class=\"ls-l\" href=\"#\" target=\"_self\" data-ls=\"position:fixed;\"><img decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/Family-fitness-scaled.jpg\" class=\"ls-img-layer\" alt=\"\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/Family-fitness-200x133.jpg 200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/Family-fitness-272x182.jpg 272w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/Family-fitness-300x200.jpg 300w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/Family-fitness-400x267.jpg 400w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/Family-fitness-600x400.jpg 600w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/Family-fitness-768x512.jpg 768w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/Family-fitness-800x533.jpg 800w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/Family-fitness-1024x683.jpg 1024w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/Family-fitness-1200x800.jpg 1200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/Family-fitness-1536x1024.jpg 1536w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/Family-fitness-scaled.jpg 1920w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" style=\"top:0px;left:0px;width:920px;height:528px;\"><\/a><a style=\"\" class=\"ls-l\" href=\"\/fr\/produit\/\" target=\"_self\" data-ls=\"bgcolorin:#39d5f0;hover:true;hoveropacity:1;hoverbgcolor:#39d5f0;\"><ls-layer style=\"padding-top:0.7em;padding-bottom:0.7em;padding-right:1.85em;padding-left:1.85em;font-size:21px;font-weight:600;color:#fff;border-radius:10em;left:319px;top:358px;text-align:center;text-transform:uppercase;letter-spacing:6px;background-position:50% 50%;background-color:rgba(0, 0, 0, 0);border-color:#ffffff;border-width:2px 2px 2px 2px;width:200px;\" class=\"ls-button-layer\">Learn more<\/ls-layer><\/a><a style=\"\" class=\"ls-l\" href=\"https:\/\/www.hsefitness.com\/fr\/produits\/appareil-de-gym-tout-en-un-pour-la-maison\/\" target=\"_self\" data-ls=\"bgcolorin:#39d5f0;hover:true;hoveropacity:1;hoverbgcolor:#39d5f0;\"><ls-layer style=\"padding-top:0.7em;padding-bottom:0.7em;padding-right:1.85em;padding-left:1.85em;font-size:21px;font-weight:600;color:#fff;border-radius:10em;left:319px;top:358px;text-align:center;text-transform:uppercase;letter-spacing:6px;background-position:50% 50%;background-color:rgba(0, 0, 0, 0);border-color:#ffffff;border-width:2px 2px 2px 2px;width:200px;\" class=\"ls-button-layer\">Learn more<\/ls-layer><\/a><ls-layer style=\"top:235px;left:186px;color:#ffffff;font-family:Arial;font-size:50px;box-shadow:0px 0px 0px 0px #050505;font-weight:700;text-shadow:0px 0px 0px rgba(23, 19, 19, 0.9);\" class=\"ls-l ls-text-layer\">Home Gym Equipment<\/ls-layer><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-right:0%;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:calc( 0 * calc( 100% - 30 ) );--awb-margin-bottom-large:20px;--awb-spacing-left-large:15px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:calc( 0 * calc( 100% - 30 ) );--awb-spacing-left-medium:15px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:15px;--awb-spacing-left-small:15px;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-space-between fusion-content-layout-row\"><script type=\"text\/javascript\">jQuery(function() { _initLayerSlider( '#layerslider_3_bfy5r5kwojye', {createdWith: '7.11.1', sliderVersion: '7.12.4', skin: 'v6', useSrcset: true, skinsPath: 'https:\/\/www.hsefitness.com\/wp-content\/plugins\/LayerSlider\/assets\/static\/layerslider\/skins\/', performanceMode: true}); });<\/script><div id=\"layerslider_3_bfy5r5kwojye\"  class=\"ls-wp-container fitvidsignore\" style=\"width:920px;height:528px;margin:0 auto;\"><div class=\"ls-slide\" ><img decoding=\"async\" width=\"1920\" height=\"1282\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/Commercial-fitness-scaled.jpg\" class=\"ls-l ls-img-layer\" alt=\"\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/Commercial-fitness-200x133.jpg 200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/Commercial-fitness-272x182.jpg 272w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/Commercial-fitness-300x200.jpg 300w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/Commercial-fitness-400x267.jpg 400w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/Commercial-fitness-600x400.jpg 600w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/Commercial-fitness-768x513.jpg 768w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/Commercial-fitness-800x534.jpg 800w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/Commercial-fitness-1024x683.jpg 1024w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/Commercial-fitness-1200x801.jpg 1200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/Commercial-fitness-1536x1025.jpg 1536w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/Commercial-fitness-scaled.jpg 1920w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" style=\"width:920px;height:528px;\"><a style=\"\" class=\"ls-l\" href=\"#\" target=\"_self\" data-ls=\"hover:true;hoveropacity:1;hoverbgcolor:#39d5f0;\"><ls-layer style=\"padding-top:0.7em;padding-bottom:0.7em;padding-right:1.85em;padding-left:1.85em;font-size:21px;font-weight:600;color:#fff;border-radius:10em;left:299px;top:363px;text-align:center;text-transform:uppercase;letter-spacing:6px;background-position:50% 50%;background-color:rgba(0, 0, 0, 0);border-color:#ffffff;border-width:2px 2px 2px 2px;width:200px;\" class=\"ls-button-layer\">Learn more<\/ls-layer><\/a><a style=\"\" class=\"ls-l\" href=\"https:\/\/www.hsefitness.com\/fr\/produits\/tous-les-produits\/\" target=\"_self\"><ls-layer style=\"top:234px;left:101px;color:#ffffff;font-family:Arial;font-size:53px;box-shadow:0px 0px 0px 0px #050505;font-weight:700;text-shadow:0px 0px 0px rgba(38, 33, 33, 0.86);\" class=\"ls-text-layer\">Commercial Gym Equipment<\/ls-layer><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":12454,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"portfolio_category":[286,195,184],"portfolio_skills":[],"portfolio_tags":[],"class_list":["post-12440","avada_portfolio","type-avada_portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-p-series-plate-loaded-gym-equipment","portfolio_category-allproduct","portfolio_category-strength-training"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.1 (Yoast SEO v24.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Prone Row | HSE Fitness<\/title>\n<meta name=\"description\" content=\"Build a stronger back with the\u00a0P006 Plate Loaded Extreme Prone Row\u00a0\u2013 designed for intense upper-body training with adjustable weight plates, ergonomic handles, and commercial-grade durability. Perfect for targeting lats, rhomboids, and rear delts. Ideal for home gyms and fitness studios.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hsefitness.com\/fr\/produit\/p006-charge-dune-plaque-rangee-extreme-en-position-couchee\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plate Loaded Extreme Prone Row\" \/>\n<meta property=\"og:description\" content=\"Build a stronger back with the\u00a0P006 Plate Loaded Extreme Prone Row\u00a0\u2013 designed for intense upper-body training with adjustable weight plates, ergonomic handles, and commercial-grade durability. Perfect for targeting lats, rhomboids, and rear delts. Ideal for home gyms and fitness studios.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hsefitness.com\/fr\/produit\/p006-charge-dune-plaque-rangee-extreme-en-position-couchee\/\" \/>\n<meta property=\"og:site_name\" content=\"The Largest China Gym &amp; Fitness Equipment Manufacturer for Commercial and Home | HSE Fitness\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-18T10:09:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Plate-Loaded-Extreme-Row.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.hsefitness.com\/product\/p006-plate-loaded-extreme-prone-row\/\",\"url\":\"https:\/\/www.hsefitness.com\/product\/p006-plate-loaded-extreme-prone-row\/\",\"name\":\"Prone Row | HSE Fitness\",\"isPartOf\":{\"@id\":\"https:\/\/www.hsefitness.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.hsefitness.com\/product\/p006-plate-loaded-extreme-prone-row\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.hsefitness.com\/product\/p006-plate-loaded-extreme-prone-row\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Plate-Loaded-Extreme-Row.jpg\",\"datePublished\":\"2025-04-12T02:40:35+00:00\",\"dateModified\":\"2026-01-18T10:09:52+00:00\",\"description\":\"Build a stronger back with the\u00a0P006 Plate Loaded Extreme Prone Row\u00a0\u2013 designed for intense upper-body training with adjustable weight plates, ergonomic handles, and commercial-grade durability. Perfect for targeting lats, rhomboids, and rear delts. Ideal for home gyms and fitness studios.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.hsefitness.com\/product\/p006-plate-loaded-extreme-prone-row\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.hsefitness.com\/product\/p006-plate-loaded-extreme-prone-row\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.hsefitness.com\/product\/p006-plate-loaded-extreme-prone-row\/#primaryimage\",\"url\":\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Plate-Loaded-Extreme-Row.jpg\",\"contentUrl\":\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Plate-Loaded-Extreme-Row.jpg\",\"width\":1920,\"height\":1300,\"caption\":\"Plate Loaded Extreme Row\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.hsefitness.com\/product\/p006-plate-loaded-extreme-prone-row\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.hsefitness.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Portfolio\",\"item\":\"https:\/\/www.hsefitness.com\/product\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Plate Loaded Extreme Prone Row\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.hsefitness.com\/#website\",\"url\":\"https:\/\/www.hsefitness.com\/\",\"name\":\"HSE Fitness Equipment Manufacturer | Commercial & Home Gym Equipment | Expert Gym Solutions\",\"description\":\"HSE Fitness, a top commercial and home gym equipment manufacturer in China, produces best-selling, trusted fitness equipment. We support every partner and customer with excellence.\",\"publisher\":{\"@id\":\"https:\/\/www.hsefitness.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.hsefitness.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.hsefitness.com\/#organization\",\"name\":\"HSE Fitness Equipment Manufacturer | Commercial & Home Gym Equipment | Expert Gym Solutions\",\"url\":\"https:\/\/www.hsefitness.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.hsefitness.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/LOGO.jpg\",\"contentUrl\":\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/LOGO.jpg\",\"width\":1120,\"height\":1120,\"caption\":\"HSE Fitness Equipment Manufacturer | Commercial & Home Gym Equipment | Expert Gym Solutions\"},\"image\":{\"@id\":\"https:\/\/www.hsefitness.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Rameur couch\u00e9 | HSE Fitness","description":"Renforcez votre dos avec le P006 Plate Loaded Extreme Prone Row - con\u00e7u pour un entra\u00eenement intense du haut du corps avec des plaques de poids r\u00e9glables, des poign\u00e9es ergonomiques et une durabilit\u00e9 de qualit\u00e9 commerciale. Parfait pour cibler les lats, les rhombo\u00efdes et les delto\u00efdes arri\u00e8re. Id\u00e9al pour les salles de sport \u00e0 domicile et les studios de fitness.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.hsefitness.com\/fr\/produit\/p006-charge-dune-plaque-rangee-extreme-en-position-couchee\/","og_locale":"fr_FR","og_type":"article","og_title":"Plate Loaded Extreme Prone Row","og_description":"Build a stronger back with the\u00a0P006 Plate Loaded Extreme Prone Row\u00a0\u2013 designed for intense upper-body training with adjustable weight plates, ergonomic handles, and commercial-grade durability. Perfect for targeting lats, rhomboids, and rear delts. Ideal for home gyms and fitness studios.","og_url":"https:\/\/www.hsefitness.com\/fr\/produit\/p006-charge-dune-plaque-rangee-extreme-en-position-couchee\/","og_site_name":"The Largest China Gym &amp; Fitness Equipment Manufacturer for Commercial and Home | HSE Fitness","article_modified_time":"2026-01-18T10:09:52+00:00","og_image":[{"width":1920,"height":1300,"url":"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Plate-Loaded-Extreme-Row.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.hsefitness.com\/product\/p006-plate-loaded-extreme-prone-row\/","url":"https:\/\/www.hsefitness.com\/product\/p006-plate-loaded-extreme-prone-row\/","name":"Rameur couch\u00e9 | HSE Fitness","isPartOf":{"@id":"https:\/\/www.hsefitness.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.hsefitness.com\/product\/p006-plate-loaded-extreme-prone-row\/#primaryimage"},"image":{"@id":"https:\/\/www.hsefitness.com\/product\/p006-plate-loaded-extreme-prone-row\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Plate-Loaded-Extreme-Row.jpg","datePublished":"2025-04-12T02:40:35+00:00","dateModified":"2026-01-18T10:09:52+00:00","description":"Renforcez votre dos avec le P006 Plate Loaded Extreme Prone Row - con\u00e7u pour un entra\u00eenement intense du haut du corps avec des plaques de poids r\u00e9glables, des poign\u00e9es ergonomiques et une durabilit\u00e9 de qualit\u00e9 commerciale. Parfait pour cibler les lats, les rhombo\u00efdes et les delto\u00efdes arri\u00e8re. Id\u00e9al pour les salles de sport \u00e0 domicile et les studios de fitness.","breadcrumb":{"@id":"https:\/\/www.hsefitness.com\/product\/p006-plate-loaded-extreme-prone-row\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hsefitness.com\/product\/p006-plate-loaded-extreme-prone-row\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.hsefitness.com\/product\/p006-plate-loaded-extreme-prone-row\/#primaryimage","url":"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Plate-Loaded-Extreme-Row.jpg","contentUrl":"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/04\/Plate-Loaded-Extreme-Row.jpg","width":1920,"height":1300,"caption":"Plate Loaded Extreme Row"},{"@type":"BreadcrumbList","@id":"https:\/\/www.hsefitness.com\/product\/p006-plate-loaded-extreme-prone-row\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.hsefitness.com\/"},{"@type":"ListItem","position":2,"name":"Portfolio","item":"https:\/\/www.hsefitness.com\/product\/"},{"@type":"ListItem","position":3,"name":"Plate Loaded Extreme Prone Row"}]},{"@type":"WebSite","@id":"https:\/\/www.hsefitness.com\/#website","url":"https:\/\/www.hsefitness.com\/","name":"HSE Fitness Equipment Manufacturer | Commercial &amp; Home Gym Equipment | Expert Gym Solutions","description":"HSE Fitness, l'un des principaux fabricants chinois d'\u00e9quipements de gymnastique commerciale et domestique, produit des \u00e9quipements de fitness de confiance qui se vendent bien. Nous soutenons chaque partenaire et chaque client avec excellence.","publisher":{"@id":"https:\/\/www.hsefitness.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hsefitness.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.hsefitness.com\/#organization","name":"HSE Fitness Equipment Manufacturer | Commercial &amp; Home Gym Equipment | Expert Gym Solutions","url":"https:\/\/www.hsefitness.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.hsefitness.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/LOGO.jpg","contentUrl":"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2024\/08\/LOGO.jpg","width":1120,"height":1120,"caption":"HSE Fitness Equipment Manufacturer | Commercial & Home Gym Equipment | Expert Gym Solutions"},"image":{"@id":"https:\/\/www.hsefitness.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.hsefitness.com\/fr\/wp-json\/wp\/v2\/avada_portfolio\/12440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hsefitness.com\/fr\/wp-json\/wp\/v2\/avada_portfolio"}],"about":[{"href":"https:\/\/www.hsefitness.com\/fr\/wp-json\/wp\/v2\/types\/avada_portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/www.hsefitness.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hsefitness.com\/fr\/wp-json\/wp\/v2\/comments?post=12440"}],"version-history":[{"count":4,"href":"https:\/\/www.hsefitness.com\/fr\/wp-json\/wp\/v2\/avada_portfolio\/12440\/revisions"}],"predecessor-version":[{"id":22999,"href":"https:\/\/www.hsefitness.com\/fr\/wp-json\/wp\/v2\/avada_portfolio\/12440\/revisions\/22999"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hsefitness.com\/fr\/wp-json\/wp\/v2\/media\/12454"}],"wp:attachment":[{"href":"https:\/\/www.hsefitness.com\/fr\/wp-json\/wp\/v2\/media?parent=12440"}],"wp:term":[{"taxonomy":"portfolio_category","embeddable":true,"href":"https:\/\/www.hsefitness.com\/fr\/wp-json\/wp\/v2\/portfolio_category?post=12440"},{"taxonomy":"portfolio_skills","embeddable":true,"href":"https:\/\/www.hsefitness.com\/fr\/wp-json\/wp\/v2\/portfolio_skills?post=12440"},{"taxonomy":"portfolio_tags","embeddable":true,"href":"https:\/\/www.hsefitness.com\/fr\/wp-json\/wp\/v2\/portfolio_tags?post=12440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}