{"id":9848,"date":"2025-01-07T16:48:25","date_gmt":"2025-01-07T16:48:25","guid":{"rendered":"https:\/\/www.hsefitness.com\/?post_type=avada_portfolio&#038;p=9848"},"modified":"2025-04-28T03:04:41","modified_gmt":"2025-04-28T03:04:41","slug":"%d9%85%d8%a7%d9%83%d9%8a%d9%86%d8%a9-%d8%aa%d9%85%d8%af%d9%8a%d8%af-%d8%a7%d9%84%d8%a3%d8%b1%d8%ac%d9%84-hse-l007","status":"publish","type":"avada_portfolio","link":"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/%d9%85%d8%a7%d9%83%d9%8a%d9%86%d8%a9-%d8%aa%d9%85%d8%af%d9%8a%d8%af-%d8%a7%d9%84%d8%a3%d8%b1%d8%ac%d9%84-hse-l007\/","title":{"rendered":"\u062a\u0645\u062f\u064a\u062f \u0627\u0644\u0633\u0627\u0642"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:0%;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-color:rgba(255,255,255,0);--awb-bg-color-hover:rgba(255,255,255,0);--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-row\">\n\t\t<!-- MasterSlider -->\n\t\t<div id=\"P_MS696a70d641a6a\" class=\"master-slider-parent msl ms-parent-id-187\" style=\"max-width:600px;\">\n\n\t\t\t\n\t\t\t<!-- MasterSlider Main -->\n\t\t\t<div id=\"MS696a70d641a6a\" class=\"master-slider ms-skin-default\" >\n\t\t\t\t \t\t\t\t \n\t\t\t\t<div  class=\"ms-slide\" data-delay=\"3\" data-fill-mode=\"fill\"  >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.hsefitness.com\/wp-content\/plugins\/master-slider\/public\/assets\/css\/blank.gif\" alt=\"\u0645\u0627\u0643\u064a\u0646\u0629 \u062a\u0645\u062f\u064a\u062f \u0627\u0644\u0633\u0627\u0642- L-17\" title=\"\" data-src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/01\/Leg-Extension-machine-L-17-600x600.jpg\" \/>\n\n\n\t<img decoding=\"async\" class=\"ms-thumb\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/01\/Leg-Extension-machine-L-17-140x80.jpg\" alt=\"\u0645\u0627\u0643\u064a\u0646\u0629 \u062a\u0645\u062f\u064a\u062f \u0627\u0644\u0633\u0627\u0642- L-17\" \/>\n\t<div class=\"ms-thumb\" ><div class=\"ms-tab-context\"><div class=\"&quot;ms-tab-context&quot;\"><\/div><\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div  class=\"ms-slide\" data-delay=\"3\" data-fill-mode=\"fill\"  >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.hsefitness.com\/wp-content\/plugins\/master-slider\/public\/assets\/css\/blank.gif\" alt=\"\u0645\u0627\u0643\u064a\u0646\u0629 \u062a\u0645\u062f\u064a\u062f \u0627\u0644\u0633\u0627\u0642- L-16\" title=\"\" data-src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/01\/Leg-Extension-machine-L-16-600x600.jpg\" \/>\n\n\n\t<img decoding=\"async\" class=\"ms-thumb\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/01\/Leg-Extension-machine-L-16-140x80.jpg\" alt=\"\u0645\u0627\u0643\u064a\u0646\u0629 \u062a\u0645\u062f\u064a\u062f \u0627\u0644\u0633\u0627\u0642- L-16\" \/>\n\t<div class=\"ms-thumb\" ><div class=\"ms-tab-context\"><div class=\"&quot;ms-tab-context&quot;\"><\/div><\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div  class=\"ms-slide\" data-delay=\"3\" data-fill-mode=\"fill\"  >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.hsefitness.com\/wp-content\/plugins\/master-slider\/public\/assets\/css\/blank.gif\" alt=\"\u0645\u0627\u0643\u064a\u0646\u0629 \u062a\u0645\u062f\u064a\u062f \u0627\u0644\u0633\u0627\u0642- L-15\" title=\"\" data-src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/01\/Leg-Extension-machine-L-15-600x600.jpg\" \/>\n\n\n\t<img decoding=\"async\" class=\"ms-thumb\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/01\/Leg-Extension-machine-L-15-140x80.jpg\" alt=\"\u0645\u0627\u0643\u064a\u0646\u0629 \u062a\u0645\u062f\u064a\u062f \u0627\u0644\u0633\u0627\u0642- L-15\" \/>\n\t<div class=\"ms-thumb\" ><div class=\"ms-tab-context\"><div class=\"&quot;ms-tab-context&quot;\"><\/div><\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div  class=\"ms-slide\" data-delay=\"3\" data-fill-mode=\"fill\"  >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.hsefitness.com\/wp-content\/plugins\/master-slider\/public\/assets\/css\/blank.gif\" alt=\"\u0645\u0627\u0643\u064a\u0646\u0629 \u062a\u0645\u062f\u064a\u062f \u0627\u0644\u0633\u0627\u0642- L-14\" title=\"\" data-src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/01\/Leg-Extension-machine-L-14-600x600.jpg\" \/>\n\n\n\t<img decoding=\"async\" class=\"ms-thumb\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/01\/Leg-Extension-machine-L-14-140x80.jpg\" alt=\"\u0645\u0627\u0643\u064a\u0646\u0629 \u062a\u0645\u062f\u064a\u062f \u0627\u0644\u0633\u0627\u0642- L-14\" \/>\n\t<div class=\"ms-thumb\" ><div class=\"ms-tab-context\"><div class=\"&quot;ms-tab-context&quot;\"><\/div><\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div  class=\"ms-slide\" data-delay=\"3\" data-fill-mode=\"fill\"  >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.hsefitness.com\/wp-content\/plugins\/master-slider\/public\/assets\/css\/blank.gif\" alt=\"\u0645\u0627\u0643\u064a\u0646\u0629 \u062a\u0645\u062f\u064a\u062f \u0627\u0644\u0633\u0627\u0642- L-13\" title=\"\" data-src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/01\/Leg-Extension-machine-L-13-600x600.jpg\" \/>\n\n\n\t<img decoding=\"async\" class=\"ms-thumb\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/01\/Leg-Extension-machine-L-13-140x80.jpg\" alt=\"\u0645\u0627\u0643\u064a\u0646\u0629 \u062a\u0645\u062f\u064a\u062f \u0627\u0644\u0633\u0627\u0642- L-13\" \/>\n\t<div class=\"ms-thumb\" ><div class=\"ms-tab-context\"><div class=\"&quot;ms-tab-context&quot;\"><\/div><\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div  class=\"ms-slide\" data-delay=\"3\" data-fill-mode=\"fill\"  >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.hsefitness.com\/wp-content\/plugins\/master-slider\/public\/assets\/css\/blank.gif\" alt=\"\u0645\u0627\u0643\u064a\u0646\u0629 \u062a\u0645\u062f\u064a\u062f \u0627\u0644\u0633\u0627\u0642- L-12\" title=\"\" data-src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/01\/Leg-Extension-machine-L-12-600x600.jpg\" \/>\n\n\n\t<img decoding=\"async\" class=\"ms-thumb\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/01\/Leg-Extension-machine-L-12-140x80.jpg\" alt=\"\u0645\u0627\u0643\u064a\u0646\u0629 \u062a\u0645\u062f\u064a\u062f \u0627\u0644\u0633\u0627\u0642- L-12\" \/>\n\t<div class=\"ms-thumb\" ><div class=\"ms-tab-context\"><div class=\"&quot;ms-tab-context&quot;\"><\/div><\/div>\n<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t\t<!-- END MasterSlider Main -->\n\n\t\t\t \n\t\t<\/div>\n\t\t<!-- END MasterSlider -->\n\n\t\t<script>\n\t\t(function ( $ ) {\n\t\t\t\"use strict\";\n\n\t\t\t$(function () {\n\t\t\t\tvar masterslider_1a6a = new MasterSlider();\n\n\t\t\t\t\/\/ slider controls\n\t\t\t\tmasterslider_1a6a.control('arrows'     ,{ autohide:false, overVideo:true  });\t\t\t\tmasterslider_1a6a.control('bullets'    ,{ autohide:false, overVideo:true, dir:'h', align:'bottom' , margin:10  });\n\n\t\t\t\tmasterslider_1a6a.control('thumblist'  ,{ autohide:false, overVideo:true, dir:'h', speed:17, inset:false, arrows:false, hover:false, customClass:'', align:'bottom',type:'thumbs', margin:5, width:140, height:80, space:5, fillMode:'fill'  });\n\t\t\t\t\/\/ slider setup\n\t\t\t\tmasterslider_1a6a.setup(\"MS696a70d641a6a\", {\n\t\t\t\t\t\twidth           : 600,\n\t\t\t\t\t\theight          : 600,\n\t\t\t\t\t\tminHeight       : 0,\n\t\t\t\t\t\tspace           : 0,\n\t\t\t\t\t\tstart           : 1,\n\t\t\t\t\t\tgrabCursor      : true,\n\t\t\t\t\t\tswipe           : true,\n\t\t\t\t\t\tmouse           : true,\n\t\t\t\t\t\tlayout          : \"boxed\",\n\t\t\t\t\t\twheel           : false,\n\t\t\t\t\t\tautoplay        : false,\n\t\t\t\t\t\tinstantStartLayers:false,\n\t\t\t\t\t\tloop            : false,\n\t\t\t\t\t\tshuffle         : false,\n\t\t\t\t\t\tpreload         : 0,\n\t\t\t\t\t\theightLimit     : true,\n\t\t\t\t\t\tautoHeight      : true,\n\t\t\t\t\t\tsmoothHeight    : true,\n\t\t\t\t\t\tendPause        : false,\n\t\t\t\t\t\toverPause       : true,\n\t\t\t\t\t\tfillMode        : \"fill\",\n\t\t\t\t\t\tcenterControls  : true,\n\t\t\t\t\t\tstartOnAppear   : false,\n\t\t\t\t\t\tlayersMode      : \"center\",\n\t\t\t\t\t\thideLayers      : false,\n\t\t\t\t\t\tfullscreenMargin: 0,\n\t\t\t\t\t\tspeed           : 20,\n\t\t\t\t\t\tdir             : \"h\",\n\t\t\t\t\t\tparallaxMode    : 'swipe',\n\t\t\t\t\t\tview            : \"basic\"\n\t\t\t\t});\n\n\t\t\t\t\n\t\t\t\twindow.masterslider_instances = window.masterslider_instances || [];\n\t\t\t\twindow.masterslider_instances.push( masterslider_1a6a );\n\t\t\t });\n\n\t\t})(jQuery);\n\t\t<\/script>\n\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-color:rgba(255,255,255,0);--awb-bg-color-hover:rgba(255,255,255,0);--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-end fusion-content-layout-row\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-margin-top:5%;\"><h2>\u0645\u0627\u0643\u064a\u0646\u0629 \u062a\u0645\u062f\u064a\u062f \u0627\u0644\u0633\u0627\u0642\u064a\u0646<\/h2>\n<p><strong>\u0627\u0644\u0645\u0648\u062f\u064a\u0644:<\/strong> HSE-L007<\/p>\n<p>\u064a\u064f\u0639\u062f \u062a\u0645\u0631\u064a\u0646 \u062a\u0645\u062f\u064a\u062f \u0627\u0644\u0633\u0627\u0642\u064a\u0646 HSE-L007 \u0645\u0646 \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0641\u064a \u0627\u0644\u0635\u0627\u0644\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629\u060c \u0648\u0647\u0648 \u0645\u0635\u0645\u0645 \u0644\u0627\u0633\u062a\u0647\u062f\u0627\u0641 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0641\u062e\u0630 \u0627\u0644\u0631\u0628\u0627\u0639\u064a\u0629 \u0648\u062a\u0639\u0632\u064a\u0632 \u0642\u0648\u0629 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0633\u0641\u0644\u064a \u0645\u0646 \u0627\u0644\u062c\u0633\u0645.<br \/>\n\u2666 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641 \u0644\u0644\u0633\u0627\u0642: \u0635\u064f\u0645\u0645\u062a \u062e\u0635\u064a\u0635\u0627\u064b \u0644\u062a\u0637\u0648\u064a\u0631 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0641\u062e\u0630\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u062a\u0639\u0632\u064a\u0632 \u0642\u0648\u0629 \u0627\u0644\u0641\u062e\u0630\u064a\u0646 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644.<br \/>\n\u2666 \u062a\u0635\u0645\u064a\u0645 \u0645\u0631\u064a\u062d: \u064a\u0648\u0641\u0631 \u0645\u0633\u0646\u062f \u0627\u0644\u0638\u0647\u0631 \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u062f\u0639\u0645 \u0648\u0627\u0644\u0645\u062d\u0627\u0630\u0627\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u064a\u0646 \u0637\u0648\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u0645\u0631\u064a\u0646.<br \/>\n\u2666 \u0647\u064a\u0643\u0644 \u0645\u062a\u064a\u0646: \u0645\u0635\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0641\u0648\u0644\u0627\u0630 \u0627\u0644\u0645\u0645\u062a\u0627\u0632 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u062b\u0628\u0627\u062a \u0648\u062a\u062d\u0645\u0644 \u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0643\u062b\u064a\u0641.<br \/>\n\u2666 \u0645\u0642\u0639\u062f \u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u0639\u062f\u064a\u0644: \u0645\u0642\u0639\u062f \u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u0639\u062f\u064a\u0644: \u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u0643\u064a\u0641 \u0628\u0633\u0647\u0648\u0644\u0629 \u0645\u0639 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0645\u0646 \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0645\u062b\u0644\u0649 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u062f\u0631\u064a\u0628.<\/p>\n<\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-custom_color_1);--button_gradient_top_color:var(--awb-custom_color_1);--button_gradient_bottom_color:var(--awb-custom_color_1);--button_gradient_top_color_hover:hsla(var(--awb-custom_color_1-h),calc(var(--awb-custom_color_1-s) - 5%),calc(var(--awb-custom_color_1-l) - 10%),var(--awb-custom_color_1-a));--button_gradient_bottom_color_hover:hsla(var(--awb-custom_color_1-h),calc(var(--awb-custom_color_1-s) - 5%),calc(var(--awb-custom_color_1-l) - 10%),var(--awb-custom_color_1-a));\" target=\"_self\" href=\"#\" data-toggle=\"modal\" data-target=\".fusion-modal.quote\"><span class=\"fusion-button-icon-divider button-icon-divider-left\"><i class=\"fa-envelope fas awb-button__icon awb-button__icon--default\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-button-text awb-button__text awb-button__text--default fusion-button-text-left\">\u0627\u0646\u0643\u0648\u0631\u064a \u0627\u0644\u0622\u0646<\/span><\/a><\/div>\n\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-left:0%;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-2 fusion-button-default-span fusion-button-default-type fusion-animated\" style=\"--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-custom_color_1);--button_gradient_top_color:var(--awb-custom_color_1);--button_gradient_bottom_color:var(--awb-custom_color_1);--button_gradient_top_color_hover:hsla(var(--awb-custom_color_1-h),calc(var(--awb-custom_color_1-s) - 5%),calc(var(--awb-custom_color_1-l) - 10%),var(--awb-custom_color_1-a));--button_gradient_bottom_color_hover:hsla(var(--awb-custom_color_1-h),calc(var(--awb-custom_color_1-s) - 5%),calc(var(--awb-custom_color_1-l) - 10%),var(--awb-custom_color_1-a));\" data-animationtype=\"flash\" data-animationduration=\"0.3\" data-animationoffset=\"top-into-view\" target=\"_blank\" rel=\"noopener noreferrer\" 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style=\"background-color:var(--awb-color1);border-color:var(--awb-custom_color_1);--awb-margin-top:0px;--awb-wrapper-padding-top:0px;--awb-padding-top:0px;--awb-border-top:0px;--awb-separator-border-color:#cccccc;--awb-separator-border-sizes:0px;--awb-layout:column;--awb-alignment-small:space-between;--awb-stacked-align-small:center;\" data-animationtype=\"fadeInLeft\" data-animationduration=\"0.3\" data-animationoffset=\"top-into-view\" data-title=\"Leg Extension\" data-description=\"Leg Extension MachineModel: HSE-L007The HSE-L007 Leg Extension is a common equipment in commercial gyms, designed to target the quadriceps and enhance lower body strength.\u2666 Targeted Leg Training: Specifically crafted to develop the quadriceps, making it ideal for boosting thigh strength and endurance.\u2666 Ergonomic Design: An adjustable backrest provides proper support and alignment throughout your\" 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style=\"--awb-padding-bottom:0%;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-space-between fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_2_5 2_5 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:4.8%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:4.8%;--awb-spacing-left-medium:4.8%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1280\" height=\"1920\" alt=\"\u0645\u0643\u062f\u0633 \u0623\u0648\u0632\u0627\u0646 L\" title=\"\u0645\u0643\u062f\u0633 \u0623\u0648\u0632\u0627\u0646 L\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Weight-Stacker-L-.jpg\" class=\"img-responsive wp-image-22823\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Weight-Stacker-L--200x300.jpg 200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Weight-Stacker-L--400x600.jpg 400w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Weight-Stacker-L--600x900.jpg 600w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Weight-Stacker-L--800x1200.jpg 800w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Weight-Stacker-L--1200x1800.jpg 1200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Weight-Stacker-L-.jpg 1280w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-3 fusion_builder_column_inner_3_5 3_5 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:3.2%;--awb-spacing-left-medium:3.2%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><h3>\u0643\u0648\u0645\u0629 \u0627\u0644\u0623\u0648\u0632\u0627\u0646 \u0648\u0642\u0636\u064a\u0628 \u0627\u0644\u062a\u0648\u062c\u064a\u0647 \u0627\u0644\u0635\u0644\u0628<\/h3>\n<p>\u062a\u062a\u0645\u064a\u0632 \u0627\u0644\u0633\u0644\u0633\u0644\u0629 HSE L Series \u0628\u0642\u0636\u0628\u0627\u0646 \u0635\u0644\u0628\u0629 \u0645\u0646 \u0627\u0644\u0641\u0648\u0644\u0627\u0630 \u0627\u0644\u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u0635\u062f\u0623 \u0644\u0636\u0645\u0627\u0646 \u0633\u0644\u0627\u0633\u0629 \u062a\u062f\u0648\u0645 \u0637\u0648\u064a\u0644\u0627\u064b \u0648\u0639\u062f\u0645 \u062a\u0634\u0648\u0647\u0647\u0627 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.<br data-start=\"158\" data-end=\"161\" \/>\u062a\u062d\u062a\u0648\u064a \u0643\u0644 \u0622\u0644\u0629 \u0639\u0644\u0649 \u0643\u0648\u0645\u0629 \u0623\u0648\u0632\u0627\u0646 \u0642\u064a\u0627\u0633\u064a\u0629 \u0628\u0648\u0632\u0646 80 \u0643\u062c\u0645 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0648\u0632\u0646\u064a\u0646 \u0628\u0648\u0632\u0646 5 \u0623\u0631\u0637\u0627\u0644 \u0644\u0636\u0628\u0637 \u0627\u0644\u0623\u0648\u0632\u0627\u0646 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0644\u062a\u0644\u0628\u064a\u0629 \u0645\u062c\u0645\u0648\u0639\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645.<br data-start=\"281\" data-end=\"284\" \/>\u064a\u0633\u0645\u062d \u0642\u0636\u064a\u0628 \u0627\u0644\u062a\u0648\u062c\u064a\u0647 \u0628\u062a\u0639\u062f\u064a\u0644 \u0633\u0631\u064a\u0639 \u0644\u0644\u0648\u0632\u0646.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<br \/>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:3%;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-4 fusion_builder_column_inner_3_5 3_5 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:3.2%;--awb-spacing-left-medium:3.2%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><h3>\u062d\u0628\u0644 \u0633\u0644\u0643\u064a<\/h3>\n<p>\u0627\u0644\u0630\u0642\u0646 \u0623\u0641\u0636\u0644 \u062d\u0628\u0644\u060c \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u062c\u0644\u062f \u0627\u0644\u0628\u0648\u0644\u064a \u064a\u0648\u0631\u064a\u062b\u0627\u0646 \u0639\u0627\u0644\u064a \u0627\u0644\u062c\u0648\u062f\u0629 \u0627\u0644\u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u062a\u0622\u0643\u0644 \u0648\u0627\u0644\u0635\u062f\u064a\u0642 \u0644\u0644\u0628\u064a\u0626\u0629\u060c \u0645\u062a\u064a\u0646 \u0644\u0644\u063a\u0627\u064a\u0629 \u0648\u0622\u0645\u0646 \u0648\u0645\u0623\u0645\u0648\u0646.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-5 fusion_builder_column_inner_2_5 2_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:4.8%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:4.8%;--awb-spacing-left-medium:4.8%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"1280\" height=\"1920\" alt=\"\u0643\u0627\u0628\u0644 L\" title=\"\u0643\u0627\u0628\u0644 L\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Cable-L.jpg\" class=\"img-responsive wp-image-22819\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Cable-L-200x300.jpg 200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Cable-L-400x600.jpg 400w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Cable-L-600x900.jpg 600w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Cable-L-800x1200.jpg 800w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Cable-L-1200x1800.jpg 1200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Cable-L.jpg 1280w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<br \/>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:3%;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-6 fusion_builder_column_inner_2_5 2_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:4.8%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:4.8%;--awb-spacing-left-medium:4.8%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"1280\" height=\"1920\" alt=\"\u0627\u0644\u0628\u0643\u0631\u0627\u062a L\" title=\"\u0627\u0644\u0628\u0643\u0631\u0627\u062a L\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Pulleys-L.jpg\" class=\"img-responsive wp-image-22822\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Pulleys-L-200x300.jpg 200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Pulleys-L-400x600.jpg 400w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Pulleys-L-600x900.jpg 600w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Pulleys-L-800x1200.jpg 800w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Pulleys-L-1200x1800.jpg 1200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Pulleys-L.jpg 1280w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-7 fusion_builder_column_inner_3_5 3_5 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:3.2%;--awb-spacing-left-medium:3.2%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\"><h3>\u0627\u0644\u0628\u0643\u0631\u0627\u062a<\/h3>\n<p>\u0635\u064f\u0646\u0639\u062a \u0627\u0644\u0628\u0643\u0631\u0629 \u0645\u0646 \u0645\u0632\u064a\u062c \u0645\u0646 \u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0646\u0627\u064a\u0644\u0648\u0646 \u0648\u0627\u0644\u0632\u062c\u0627\u062c\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0627\u062d\u062a\u0643\u0627\u0643\u0627\u064b \u0645\u0646\u062e\u0641\u0636\u0627\u064b \u0648\u0645\u0642\u0627\u0648\u0645\u0629 \u0639\u0627\u0644\u064a\u0629 \u0644\u0644\u062a\u0622\u0643\u0644 \u0648\u062e\u0635\u0627\u0626\u0635 \u062a\u0634\u062d\u064a\u0645 \u0630\u0627\u062a\u064a.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<br \/>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:3%;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-bottom:0%;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-8 fusion_builder_column_inner_3_5 3_5 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:3.2%;--awb-spacing-left-medium:3.2%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\"><h3>\u0627\u0644\u0645\u062d\u0627\u0645\u0644<\/h3>\n<p>\u062a\u0636\u0645\u0646 \u0627\u0644\u0645\u062d\u0627\u0645\u0644 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u062d\u0631\u0643\u0629 \u0623\u0643\u062b\u0631 \u0633\u0644\u0627\u0633\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u0639\u0645\u0644 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0641\u0648\u0644\u0627\u0630 \u0627\u0644\u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u0635\u062f\u0623 \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0642\u0648\u0629 \u0627\u0644\u0645\u0627\u0643\u064a\u0646\u0629 \u0648\u0645\u062a\u0627\u0646\u062a\u0647\u0627.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-9 fusion_builder_column_inner_2_5 2_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:4.8%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:4.8%;--awb-spacing-left-medium:4.8%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img decoding=\"async\" width=\"1280\" height=\"1920\" alt=\"\u0627\u0644\u0645\u062d\u0645\u0644 L\" title=\"\u0627\u0644\u0645\u062d\u0645\u0644 L\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Bearing-L.jpg\" class=\"img-responsive wp-image-22818\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Bearing-L-200x300.jpg 200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Bearing-L-400x600.jpg 400w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Bearing-L-600x900.jpg 600w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Bearing-L-800x1200.jpg 800w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Bearing-L-1200x1800.jpg 1200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Bearing-L.jpg 1280w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<br \/>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:3%;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-bottom:0%;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-10 fusion_builder_column_inner_2_5 2_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:4.8%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:4.8%;--awb-spacing-left-medium:4.8%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><img decoding=\"async\" width=\"1280\" height=\"1920\" alt=\"\u0627\u0644\u0645\u0642\u0628\u0636\" title=\"\u0627\u0644\u0645\u0642\u0628\u0636\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Handle.jpg\" class=\"img-responsive wp-image-22632\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Handle-200x300.jpg 200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Handle-400x600.jpg 400w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Handle-600x900.jpg 600w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Handle-800x1200.jpg 800w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Handle-1200x1800.jpg 1200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/07\/Handle.jpg 1280w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-11 fusion_builder_column_inner_3_5 3_5 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:3.2%;--awb-spacing-left-medium:3.2%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-6\"><h3>\u0627\u0644\u0645\u0642\u0628\u0636<\/h3>\n<p>\u062a\u0639\u0645\u0644 \u0627\u0644\u0645\u0642\u0628\u0636 \u0627\u0644\u0645\u0637\u0627\u0637\u064a \u0639\u0627\u0644\u064a \u0627\u0644\u062c\u0648\u062f\u0629 \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0627\u062d\u062a\u0643\u0627\u0643 \u0644\u062a\u062b\u0628\u064a\u062a \u0622\u0645\u0646\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u0636\u0641\u064a \u0627\u0644\u0644\u0645\u0633\u0627\u062a \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0641\u0648\u0644\u0627\u0630 \u0627\u0644\u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u0635\u062f\u0623 \u0645\u0638\u0647\u0631\u064b\u0627 \u0645\u062a\u0645\u064a\u0632\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u0643\u064a\u0646\u0629.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<br \/>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:3%;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-12 fusion_builder_column_inner_3_5 3_5 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:3.2%;--awb-spacing-left-medium:3.2%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-7\"><h3>\u0628\u0646\u0627\u0621 \u0627\u0644\u0625\u0637\u0627\u0631<\/h3>\n<p>\u0635\u064f\u0646\u0639\u062a \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0645\u0646 \u0627\u0644\u0641\u0648\u0644\u0627\u0630 \u0628\u0633\u0645\u0643 3 \u0645\u0645\u060c \u0645\u0639 \u0648\u0635\u0644\u0627\u062a \u0644\u062d\u0627\u0645 \u0645\u0642\u0648\u0627\u0629 \u0648\u0622\u0645\u0646\u0629 \u0628\u0627\u0644\u0643\u0627\u0645\u0644 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u0642\u062f\u0631 \u0645\u0646 \u0627\u0644\u0642\u0648\u0629.<\/p>\n<p>\u0628\u0639\u062f \u0639\u0645\u0644\u064a\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0637\u062d\u0646\u060c \u0648\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0635\u062f\u0623\u060c \u0648\u0627\u0644\u062a\u0644\u0645\u064a\u0639\u060c \u0648\u0627\u0644\u0637\u0644\u0627\u0621 \u0627\u0644\u0645\u0632\u062f\u0648\u062c\u060c \u0644\u0627 \u062a\u062a\u0645\u064a\u0632 \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0628\u062a\u0635\u0645\u064a\u0645 \u0639\u0635\u0631\u064a \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u062a\u0648\u0641\u0631 \u0623\u064a\u0636\u064b\u0627 \u0645\u0642\u0627\u0648\u0645\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u0644\u0644\u062a\u0642\u0627\u062f\u0645 \u0648\u0627\u0644\u0623\u0643\u0633\u062f\u0629.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-13 fusion_builder_column_inner_2_5 2_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:4.8%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:4.8%;--awb-spacing-left-medium:4.8%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-6 hover-type-none\"><img decoding=\"async\" width=\"1280\" height=\"1920\" alt=\"\u0628\u0646\u0627\u0621 \u0627\u0644\u0625\u0637\u0627\u0631 \u0644\" title=\"\u0628\u0646\u0627\u0621 \u0627\u0644\u0625\u0637\u0627\u0631 \u0644\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Frame-Construction-l.jpg\" class=\"img-responsive wp-image-22820\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Frame-Construction-l-200x300.jpg 200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Frame-Construction-l-400x600.jpg 400w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Frame-Construction-l-600x900.jpg 600w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Frame-Construction-l-800x1200.jpg 800w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Frame-Construction-l-1200x1800.jpg 1200w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Frame-Construction-l.jpg 1280w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<br \/>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:3%;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-space-between fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-bottom:0%;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\">\n<div class=\"table-1\">\n<h3 class=\"title\" style=\"text-align: center;\">\u0627\u0644\u0645\u0648\u0627\u0635\u0641\u0627\u062a \u0627\u0644\u0641\u0646\u064a\u0629<\/h3>\n<table style=\"width: 100%; height: 361px;\" width=\"100%\">\n<thead>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\">\n<div class=\"table-1\">\u0627\u0633\u0645 \u0627\u0644\u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629<\/div>\n<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\">\n<div class=\"table-1\">\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/div>\n<\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">\u0627\u0644\u062c\u0646\u0633<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">\u0644\u0644\u062c\u0646\u0633\u064a\u0646<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">\u0645\u062e\u0635\u0635<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">\u0646\u0639\u0645<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">\u0627\u0644\u062a\u0637\u0628\u064a\u0642<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u062c\u0627\u0631\u064a<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">\u0645\u0643\u0627\u0646 \u0627\u0644\u0645\u0646\u0634\u0623<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">\u0634\u0627\u0646\u062f\u0648\u0646\u063a\u060c \u0627\u0644\u0635\u064a\u0646<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">\u0627\u0633\u0645 \u0627\u0644\u0645\u0646\u062a\u062c<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">\u0645\u0627\u0643\u064a\u0646\u0629 \u062a\u0645\u062f\u064a\u062f \u0627\u0644\u0633\u0627\u0642\u064a\u0646<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">\u0631\u0642\u0645 \u0627\u0644\u0645\u0648\u062f\u064a\u0644<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">HSE-L007<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">\u0627\u0644\u0645\u0648\u0627\u062f<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\">\u0623\u0641\u0636\u0644 \u0641\u0648\u0644\u0627\u0630 \u0635\u064a\u0646\u064a<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">\u0627\u0644\u0623\u0644\u0648\u0627\u0646<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">\u0623\u0633\u0648\u062f\/\u0627\u062e\u062a\u064a\u0627\u0631\u064a<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">\u0627\u0644\u0648\u0638\u064a\u0641\u0629<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">\u0628\u0646\u0627\u0621 \u0627\u0644\u062c\u0633\u0645<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">\u0627\u0644\u062a\u0639\u0628\u0626\u0629<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">\u0635\u0646\u062f\u0648\u0642 \u062e\u0634\u0628\u064a\/\u0643\u0631\u062a\u0648\u0646 \u062e\u0634\u0628\u064a\/\u0631\u063a\u0648\u0629 \u0639\u0627\u0631\u064a\u0629<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">\u0645\u0648\u0643<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">1 \u0648\u062d\u062f\u0629<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 32.7895%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">\u0646.\u0648<\/td>\n<td style=\"width: 2448.2%; height: 24px; text-align: center; vertical-align: middle;\" align=\"left\">245 \u0643\u062c\u0645<\/td>\n<\/tr>\n<tr style=\"height: 25px;\">\n<td style=\"width: 32.7895%; text-align: center; vertical-align: middle; height: 25px;\">\u0627\u0644\u062d\u062c\u0645<\/td>\n<td style=\"width: 2448.2%; text-align: center; vertical-align: middle; height: 25px;\">1470*1120*1485 \u0645\u0645<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:5%;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-8\"><h2 style=\"text-align: center;\"><span style=\"font-size: 24pt;\">\u0627\u062a\u0631\u0643 \u0631\u0633\u0627\u0644\u062a\u0643<\/span><\/h2>\n<\/div>\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f5367-o1\" lang=\"zh-CN\" dir=\"ltr\" data-wpcf7-id=\"5367\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/ar\/wp-json\/wp\/v2\/avada_portfolio\/9848#wpcf7-f5367-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"\u7559\u8a00\u8868\u5355\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/ar\/wp-json\/wp\/v2\/avada_portfolio\/9848#wpcf7-f5367-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"5367\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.4\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"zh_CN\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f5367-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<p><label> <strong>\u0627\u0644\u0627\u0633\u0645<\/strong> <span style=\"color:red;\">*<\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> <strong>\u0627\u0644\u0628\u0631\u064a\u062f \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a<\/strong> <span style=\"color:red;\">*<\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> <strong>\u0627\u0644\u0647\u0627\u062a\u0641\/\u0648\u0627\u062a\u0633\u0627\u0628\/\u0648\u064a \u0648\u0627\u062a\u0633\u0627\u0628\/\u0648\u064a \u062a\u0634\u0627\u062a<\/strong> <span style=\"color:red;\">*<\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"tel\" name=\"your-phone\" \/><\/span> <\/label>\n<\/p>\n<p><label> <strong>\u0627\u0644\u0631\u0633\u0627\u0644\u0629<\/strong> <span style=\"color:red;\">*<\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<div style=\"text-align: center;\">\n\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"\u0625\u0631\u0633\u0627\u0644\" \/>\n\t<\/p>\n<\/div><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"147\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><div class=\"fusion-alert alert custom alert-custom fusion-alert-center wpcf7-response-output awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" style=\"--awb-border-size:1px;--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"fusion-alert-content\"><\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">\u00d7<\/button><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"ar\"\/><\/form>\n<\/div>\n<\/div><\/div><\/div><\/div>\n<br \/>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-10 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-9\"><h3 class=\"title\" style=\"text-align: center;\">\u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0630\u0627\u062a \u0627\u0644\u0635\u0644\u0629<\/h3>\n<\/div><div class=\"fusion-recent-works fusion-portfolio-element fusion-portfolio fusion-portfolio-1 fusion-portfolio-carousel fusion-portfolio-paging-pagination recent-works-carousel portfolio-carousel fusion-portfolio-rollover\" data-id=\"-rw-1\"><div class=\"awb-carousel awb-swiper awb-swiper-carousel fusion-carousel-title-below-image fusion-portfolio-carousel-fixed\" style=\"--awb-columns:4;\" data-metacontent=\"yes\" data-autoplay=\"yes\" data-columns=\"4\" data-itemmargin=\"30\" data-itemwidth=\"180\" data-touchscroll=\"yes\" data-imagesize=\"fixed\"><div class=\"swiper-wrapper\"><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">\u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u062e\u0627\u0637\u0641\u0629 \u0644\u0644\u0641\u062e\u0630 \u0627\u0644\u062e\u0627\u0631\u062c\u064a<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/ar\/author\/87523941qq-com\/\" title=\"\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" rel=\"author\">\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-01-16T16:06:34+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Outer-Thigh-Abductor-3-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"\u0645\u0642\u0631\u0628 \u0627\u0644\u0641\u062e\u0630 \u0627\u0644\u062e\u0627\u0631\u062c\u064a-\u0627\u0644\u0641\u062e\u0630 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Outer-Thigh-Abductor-3-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Outer-Thigh-Abductor-3-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Outer-Thigh-Abductor-3.jpg\" data-options=\"\" data-id=\"9886\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"Outer-Thigh-Abductor\" data-caption=\"\">\n\t\t\t\t\t\tGallery\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/hse-l010-%d9%85%d8%ae%d8%aa%d8%b7%d9%81-%d8%a7%d9%84%d9%81%d8%ae%d8%b0-%d8%a7%d9%84%d8%ae%d8%a7%d8%b1%d8%ac%d9%8a\/\" aria-label=\"\u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u062e\u0627\u0637\u0641\u0629 \u0644\u0644\u0641\u062e\u0630 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/hse-l010-%d9%85%d8%ae%d8%aa%d8%b7%d9%81-%d8%a7%d9%84%d9%81%d8%ae%d8%b0-%d8%a7%d9%84%d8%ae%d8%a7%d8%b1%d8%ac%d9%8a\/\" target=\"_self\">\u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u062e\u0627\u0637\u0641\u0629 \u0644\u0644\u0641\u062e\u0630 \u0627\u0644\u062e\u0627\u0631\u062c\u064a<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%84-%d8%b3%d9%84%d8%b3%d9%84%d8%a9\/\" rel=\"tag\">HSE- L Series<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%83%d9%84-%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/\" rel=\"tag\">\u0627\u0644\u0645\u0646\u062a\u062c<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d9%82%d9%88%d8%a9\/\" rel=\"tag\">\u0627\u0644\u0642\u0648\u0629<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">\u0639\u0636\u0644\u0629 \u0627\u0644\u0641\u062e\u0630 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0627\u0644\u0645\u0642\u0631\u0628\u0629<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/ar\/author\/87523941qq-com\/\" title=\"\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" rel=\"author\">\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-04-28T03:04:15+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Thigh-Adduction-Trainer-5-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"\u0645\u062f\u0631\u0628 \u062a\u0642\u0631\u064a\u0628 \u0627\u0644\u0641\u062e\u0630-\u0627\u0644\u062a\u0642\u0631\u064a\u0628-\u0627\u0644\u0641\u062e\u0630\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Thigh-Adduction-Trainer-5-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Thigh-Adduction-Trainer-5-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Thigh-Adduction-Trainer-5.jpg\" data-options=\"\" data-id=\"9872\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"Thigh-Adduction-Trainer\" data-caption=\"\">\n\t\t\t\t\t\tGallery\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/hse-l009-%d9%85%d9%82%d8%b1%d8%a8-%d8%a7%d9%84%d9%81%d8%ae%d8%b0-%d8%a7%d9%84%d8%af%d8%a7%d8%ae%d9%84%d9%8a\/\" aria-label=\"\u0639\u0636\u0644\u0629 \u0627\u0644\u0641\u062e\u0630 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0627\u0644\u0645\u0642\u0631\u0628\u0629\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/hse-l009-%d9%85%d9%82%d8%b1%d8%a8-%d8%a7%d9%84%d9%81%d8%ae%d8%b0-%d8%a7%d9%84%d8%af%d8%a7%d8%ae%d9%84%d9%8a\/\" target=\"_self\">\u0639\u0636\u0644\u0629 \u0627\u0644\u0641\u062e\u0630 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0627\u0644\u0645\u0642\u0631\u0628\u0629<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%84-%d8%b3%d9%84%d8%b3%d9%84%d8%a9\/\" rel=\"tag\">HSE- L Series<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%83%d9%84-%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/\" rel=\"tag\">\u0627\u0644\u0645\u0646\u062a\u062c<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d9%82%d9%88%d8%a9\/\" rel=\"tag\">\u0627\u0644\u0642\u0648\u0629<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">\u062b\u0646\u064a \u0627\u0644\u0633\u0627\u0642\u064a\u0646<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/ar\/author\/87523941qq-com\/\" title=\"\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" rel=\"author\">\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-04-28T03:04:25+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Leg-Curl-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"\u062a\u062c\u0639\u064a\u062f \u0627\u0644\u0633\u0627\u0642\u064a\u0646\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Leg-Curl-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Leg-Curl-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Leg-Curl.jpg\" data-options=\"\" data-id=\"9863\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"Leg-Curl\" data-caption=\"\">\n\t\t\t\t\t\tGallery\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/%d9%85%d8%a7%d9%83%d9%8a%d9%86%d8%a9-%d8%ab%d9%86%d9%8a-%d8%a7%d9%84%d8%b3%d8%a7%d9%82%d9%8a%d9%86-hse-l008\/\" aria-label=\"\u062b\u0646\u064a \u0627\u0644\u0633\u0627\u0642\u064a\u0646\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/%d9%85%d8%a7%d9%83%d9%8a%d9%86%d8%a9-%d8%ab%d9%86%d9%8a-%d8%a7%d9%84%d8%b3%d8%a7%d9%82%d9%8a%d9%86-hse-l008\/\" target=\"_self\">\u062b\u0646\u064a \u0627\u0644\u0633\u0627\u0642\u064a\u0646<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%84-%d8%b3%d9%84%d8%b3%d9%84%d8%a9\/\" rel=\"tag\">HSE- L Series<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%83%d9%84-%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/\" rel=\"tag\">\u0627\u0644\u0645\u0646\u062a\u062c<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d9%82%d9%88%d8%a9\/\" rel=\"tag\">\u0627\u0644\u0642\u0648\u0629<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">\u062a\u0645\u062f\u064a\u062f \u0627\u0644\u0633\u0627\u0642<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/ar\/author\/87523941qq-com\/\" title=\"\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" rel=\"author\">\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-04-28T03:04:41+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Leg-Extension-machine-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"\u0645\u0627\u0643\u064a\u0646\u0629 \u062a\u0645\u062f\u064a\u062f \u0627\u0644\u0633\u0627\u0642-\u0622\u0644\u0629\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Leg-Extension-machine-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Leg-Extension-machine-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Leg-Extension-machine.jpg\" data-options=\"\" data-id=\"9848\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"Leg Extension machine\" data-caption=\"\">\n\t\t\t\t\t\tGallery\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/%d9%85%d8%a7%d9%83%d9%8a%d9%86%d8%a9-%d8%aa%d9%85%d8%af%d9%8a%d8%af-%d8%a7%d9%84%d8%a3%d8%b1%d8%ac%d9%84-hse-l007\/\" aria-label=\"\u062a\u0645\u062f\u064a\u062f \u0627\u0644\u0633\u0627\u0642\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/%d9%85%d8%a7%d9%83%d9%8a%d9%86%d8%a9-%d8%aa%d9%85%d8%af%d9%8a%d8%af-%d8%a7%d9%84%d8%a3%d8%b1%d8%ac%d9%84-hse-l007\/\" target=\"_self\">\u062a\u0645\u062f\u064a\u062f \u0627\u0644\u0633\u0627\u0642<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%84-%d8%b3%d9%84%d8%b3%d9%84%d8%a9\/\" rel=\"tag\">HSE- L Series<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%83%d9%84-%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/\" rel=\"tag\">\u0627\u0644\u0645\u0646\u062a\u062c<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d9%82%d9%88%d8%a9\/\" rel=\"tag\">\u0627\u0644\u0642\u0648\u0629<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">\u0645\u0627\u0643\u064a\u0646\u0629 \u0627\u0644\u0633\u062d\u0628 \u0644\u0644\u0623\u0633\u0641\u0644<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/ar\/author\/87523941qq-com\/\" title=\"\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" rel=\"author\">\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-04-28T03:04:50+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/lat-pull-down-machine-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"\u0622\u0644\u0629 \u0627\u0644\u0633\u062d\u0628 \u0644\u0623\u0633\u0641\u0644-\u0622\u0644\u0629 \u0627\u0644\u0633\u062d\u0628 \u0644\u0623\u0633\u0641\u0644\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/lat-pull-down-machine-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/lat-pull-down-machine-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/lat-pull-down-machine.jpg\" data-options=\"\" data-id=\"9837\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"lat-pull-down-machine\" data-caption=\"\">\n\t\t\t\t\t\tGallery\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/%d9%85%d8%a7%d9%83%d9%8a%d9%86%d8%a9-%d8%a7%d9%84%d8%b3%d8%ad%d8%a8-%d9%84%d9%84%d8%a3%d8%b3%d9%81%d9%84-hse-l006\/\" aria-label=\"\u0645\u0627\u0643\u064a\u0646\u0629 \u0627\u0644\u0633\u062d\u0628 \u0644\u0644\u0623\u0633\u0641\u0644\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/%d9%85%d8%a7%d9%83%d9%8a%d9%86%d8%a9-%d8%a7%d9%84%d8%b3%d8%ad%d8%a8-%d9%84%d9%84%d8%a3%d8%b3%d9%81%d9%84-hse-l006\/\" target=\"_self\">\u0645\u0627\u0643\u064a\u0646\u0629 \u0627\u0644\u0633\u062d\u0628 \u0644\u0644\u0623\u0633\u0641\u0644<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%84-%d8%b3%d9%84%d8%b3%d9%84%d8%a9\/\" rel=\"tag\">HSE- L Series<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%83%d9%84-%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/\" rel=\"tag\">\u0627\u0644\u0645\u0646\u062a\u062c<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d9%82%d9%88%d8%a9\/\" rel=\"tag\">\u0627\u0644\u0642\u0648\u0629<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">\u0622\u0644\u0629 \u0627\u0644\u0633\u062d\u0628 \u0648\u0627\u0644\u063a\u0637\u0633 \u0628\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0633\u062d\u0628 \u0648\u0627\u0644\u063a\u0637\u0633<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/ar\/author\/87523941qq-com\/\" title=\"\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" rel=\"author\">\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-04-28T03:05:04+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/hse-l005-Assisted-Pull-Up-and-Dip-Machine-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"\u0622\u0644\u0629 \u0627\u0644\u0633\u062d\u0628 \u0648\u0627\u0644\u063a\u0645\u0633 \u0628\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0633\u062d\u0628 \u0648\u0627\u0644\u063a\u0645\u0633\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/hse-l005-Assisted-Pull-Up-and-Dip-Machine-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/hse-l005-Assisted-Pull-Up-and-Dip-Machine-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/hse-l005-Assisted-Pull-Up-and-Dip-Machine.jpg\" data-options=\"\" data-id=\"9800\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"hse-l005-Assisted-Pull-Up-and-Dip-Machine\" data-caption=\"\">\n\t\t\t\t\t\tGallery\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/%d9%85%d8%a7%d9%83%d9%8a%d9%86%d8%a9-%d8%a7%d9%84%d8%b3%d8%ad%d8%a8-%d9%88%d8%a7%d9%84%d8%ba%d9%85%d8%b3-%d8%a8%d9%85%d8%b3%d8%a7%d8%b9%d8%af%d8%a9-%d8%a7%d9%84%d8%b3%d8%ad%d8%a8-%d9%88%d8%a7%d9%84\/\" aria-label=\"\u0622\u0644\u0629 \u0627\u0644\u0633\u062d\u0628 \u0648\u0627\u0644\u063a\u0637\u0633 \u0628\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0633\u062d\u0628 \u0648\u0627\u0644\u063a\u0637\u0633\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/%d9%85%d8%a7%d9%83%d9%8a%d9%86%d8%a9-%d8%a7%d9%84%d8%b3%d8%ad%d8%a8-%d9%88%d8%a7%d9%84%d8%ba%d9%85%d8%b3-%d8%a8%d9%85%d8%b3%d8%a7%d8%b9%d8%af%d8%a9-%d8%a7%d9%84%d8%b3%d8%ad%d8%a8-%d9%88%d8%a7%d9%84\/\" target=\"_self\">\u0622\u0644\u0629 \u0627\u0644\u0633\u062d\u0628 \u0648\u0627\u0644\u063a\u0637\u0633 \u0628\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0633\u062d\u0628 \u0648\u0627\u0644\u063a\u0637\u0633<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%84-%d8%b3%d9%84%d8%b3%d9%84%d8%a9\/\" rel=\"tag\">HSE- L Series<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%83%d9%84-%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/\" rel=\"tag\">\u0627\u0644\u0645\u0646\u062a\u062c<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d9%82%d9%88%d8%a9\/\" rel=\"tag\">\u0627\u0644\u0642\u0648\u0629<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">\u0645\u0627\u0643\u064a\u0646\u0629 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/ar\/author\/87523941qq-com\/\" title=\"\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" rel=\"author\">\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-04-28T03:05:16+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Biceps-Machine-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"\u0622\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Biceps-Machine-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Biceps-Machine-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Biceps-Machine.jpg\" data-options=\"\" data-id=\"9797\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"Biceps-Machine\" data-caption=\"\">\n\t\t\t\t\t\tGallery\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/%d9%85%d8%a7%d9%83%d9%8a%d9%86%d8%a9-%d8%a7%d9%84%d8%b9%d8%b6%d9%84%d8%a9-%d8%b0%d8%a7%d8%aa-%d8%a7%d9%84%d8%b1%d8%a3%d8%b3%d9%8a%d9%86-hse-l004\/\" aria-label=\"\u0645\u0627\u0643\u064a\u0646\u0629 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/%d9%85%d8%a7%d9%83%d9%8a%d9%86%d8%a9-%d8%a7%d9%84%d8%b9%d8%b6%d9%84%d8%a9-%d8%b0%d8%a7%d8%aa-%d8%a7%d9%84%d8%b1%d8%a3%d8%b3%d9%8a%d9%86-hse-l004\/\" target=\"_self\">\u0645\u0627\u0643\u064a\u0646\u0629 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%84-%d8%b3%d9%84%d8%b3%d9%84%d8%a9\/\" rel=\"tag\">HSE- L Series<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%83%d9%84-%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/\" rel=\"tag\">\u0627\u0644\u0645\u0646\u062a\u062c<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d9%82%d9%88%d8%a9\/\" rel=\"tag\">\u0627\u0644\u0642\u0648\u0629<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">\u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0643\u062a\u0641<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/ar\/author\/87523941qq-com\/\" title=\"\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" rel=\"author\">\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-04-28T03:05:31+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/shoulder-press-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"\u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0643\u062a\u0641\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/shoulder-press-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/shoulder-press-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/shoulder-press.jpg\" data-options=\"\" data-id=\"9779\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"shoulder-press\" data-caption=\"\">\n\t\t\t\t\t\tGallery\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/%d9%85%d8%a7%d9%83%d9%8a%d9%86%d8%a9-%d8%b6%d8%ba%d8%b7-%d8%a7%d9%84%d8%a3%d9%83%d8%aa%d8%a7%d9%81-hse-l003\/\" aria-label=\"\u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0643\u062a\u0641\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/%d9%85%d8%a7%d9%83%d9%8a%d9%86%d8%a9-%d8%b6%d8%ba%d8%b7-%d8%a7%d9%84%d8%a3%d9%83%d8%aa%d8%a7%d9%81-hse-l003\/\" target=\"_self\">\u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0643\u062a\u0641<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%84-%d8%b3%d9%84%d8%b3%d9%84%d8%a9\/\" rel=\"tag\">HSE- L Series<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%83%d9%84-%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/\" rel=\"tag\">\u0627\u0644\u0645\u0646\u062a\u062c<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d9%82%d9%88%d8%a9\/\" rel=\"tag\">\u0627\u0644\u0642\u0648\u0629<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">\u0628\u064a\u0643 \u0641\u0644\u0627\u064a<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/ar\/author\/87523941qq-com\/\" title=\"\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" rel=\"author\">\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-04-28T03:06:03+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Pec-fly-machine-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"\u0628\u064a\u0643-\u0641\u0644\u0627\u064a-\u0645\u0627\u0634\u064a\u0646\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Pec-fly-machine-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Pec-fly-machine-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/Pec-fly-machine.jpg\" data-options=\"\" data-id=\"9752\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"Pec-fly-machine\" data-caption=\"\">\n\t\t\t\t\t\tGallery\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/%d9%85%d8%a7%d9%83%d9%8a%d9%86%d8%a9-%d8%b0%d8%a8%d8%a7%d8%a8%d8%a9-hse-l002-pec-%d8%a7%d9%84%d8%b0%d8%a8%d8%a7%d8%a8%d8%a9\/\" aria-label=\"\u0628\u064a\u0643 \u0641\u0644\u0627\u064a\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/%d9%85%d8%a7%d9%83%d9%8a%d9%86%d8%a9-%d8%b0%d8%a8%d8%a7%d8%a8%d8%a9-hse-l002-pec-%d8%a7%d9%84%d8%b0%d8%a8%d8%a7%d8%a8%d8%a9\/\" target=\"_self\">\u0628\u064a\u0643 \u0641\u0644\u0627\u064a<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%84-%d8%b3%d9%84%d8%b3%d9%84%d8%a9\/\" rel=\"tag\">HSE- L Series<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%83%d9%84-%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/\" rel=\"tag\">\u0627\u0644\u0645\u0646\u062a\u062c<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d9%82%d9%88%d8%a9\/\" rel=\"tag\">\u0627\u0644\u0642\u0648\u0629<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">\u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0635\u062f\u0631<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/ar\/author\/87523941qq-com\/\" title=\"\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" rel=\"author\">\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-04-21T12:59:50+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/chest-press-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"\u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0635\u062f\u0631\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/chest-press-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/chest-press-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2025\/01\/chest-press.jpg\" data-options=\"\" data-id=\"9696\" data-rel=\"iLightbox[gallery-rw-1]\" data-title=\"chest-press\" data-caption=\"\">\n\t\t\t\t\t\tGallery\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/%d8%a3%d9%81%d8%b6%d9%84-%d8%ac%d9%87%d8%a7%d8%b2-%d8%a7%d9%84%d8%b6%d8%ba%d8%b7-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b5%d8%af%d8%b1-hse-l001\/\" aria-label=\"\u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0635\u062f\u0631\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/%d8%a3%d9%81%d8%b6%d9%84-%d8%ac%d9%87%d8%a7%d8%b2-%d8%a7%d9%84%d8%b6%d8%ba%d8%b7-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b5%d8%af%d8%b1-hse-l001\/\" target=\"_self\">\u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0635\u062f\u0631<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%84-%d8%b3%d9%84%d8%b3%d9%84%d8%a9\/\" rel=\"tag\">HSE- L Series<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%83%d9%84-%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/\" rel=\"tag\">\u0627\u0644\u0645\u0646\u062a\u062c<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d9%82%d9%88%d8%a9\/\" rel=\"tag\">\u0627\u0644\u0642\u0648\u0629<\/a><\/div><\/div><\/div><\/div><div class=\"awb-swiper-button awb-swiper-button-prev\"><i class=\"awb-icon-angle-left\" aria-hidden=\"true\"><\/i><\/div><div class=\"awb-swiper-button awb-swiper-button-next\"><i class=\"awb-icon-angle-right\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-text fusion-text-10\"><h3 class=\"title\" style=\"text-align: center;\">\u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0642\u0648\u0629<\/h3>\n<\/div><div class=\"fusion-recent-works fusion-portfolio-element fusion-portfolio fusion-portfolio-2 fusion-portfolio-carousel fusion-portfolio-paging-pagination recent-works-carousel portfolio-carousel fusion-portfolio-rollover\" data-id=\"-rw-2\"><div class=\"awb-carousel awb-swiper awb-swiper-carousel fusion-carousel-title-below-image fusion-portfolio-carousel-fixed\" style=\"--awb-columns:4;\" data-metacontent=\"yes\" data-autoplay=\"yes\" data-columns=\"4\" data-itemmargin=\"30\" data-itemwidth=\"180\" data-touchscroll=\"yes\" data-imagesize=\"fixed\"><div class=\"swiper-wrapper\"><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">\u0635\u0641 \u0627\u0644\u0631\u0648\u0627\u0641\u0639 \u0627\u0644\u0645\u0646\u0628\u0637\u062d<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/ar\/author\/87523941qq-com\/\" title=\"\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" rel=\"author\">\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-02-01T09:49:00+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/lever-row-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"\u0635\u0641 \u0627\u0644\u0631\u0627\u0641\u0639\u0629\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/lever-row-18x12.jpg 18w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/lever-row-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/lever-row-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/lever-row.jpg\" data-options=\"\" data-id=\"23338\" data-rel=\"iLightbox[gallery-rw-2]\" data-title=\"lever row\" data-caption=\"\">\n\t\t\t\t\t\tGallery\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/%d8%b5%d9%81-%d8%b1%d8%a7%d9%81%d8%b9%d8%a9-asn011\/\" aria-label=\"\u0635\u0641 \u0627\u0644\u0631\u0648\u0627\u0641\u0639 \u0627\u0644\u0645\u0646\u0628\u0637\u062d\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/%d8%b5%d9%81-%d8%b1%d8%a7%d9%81%d8%b9%d8%a9-asn011\/\" target=\"_self\">\u0635\u0641 \u0627\u0644\u0631\u0648\u0627\u0641\u0639 \u0627\u0644\u0645\u0646\u0628\u0637\u062d<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%b3%d9%84%d8%b3%d9%84%d8%a9-hse-asn\/\" rel=\"tag\">\u0633\u0644\u0633\u0644\u0629 HSE-ASN<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%83%d9%84-%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/\" rel=\"tag\">\u0627\u0644\u0645\u0646\u062a\u062c<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d9%82%d9%88%d8%a9\/\" rel=\"tag\">\u0627\u0644\u0642\u0648\u0629<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">\u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0635\u0641\u0648\u0641<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/ar\/author\/87523941qq-com\/\" title=\"\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" rel=\"author\">\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-02-01T09:39:15+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Multi-Row-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"\u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0635\u0641\u0648\u0641\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Multi-Row-18x12.jpg 18w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Multi-Row-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Multi-Row-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Multi-Row.jpg\" data-options=\"\" data-id=\"23332\" data-rel=\"iLightbox[gallery-rw-2]\" data-title=\"Multi Row\" data-caption=\"\">\n\t\t\t\t\t\tGallery\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/asn005-%d9%85%d8%aa%d8%b9%d8%af%d8%af-%d8%a7%d9%84%d8%b5%d9%81%d9%88%d9%81\/\" aria-label=\"\u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0635\u0641\u0648\u0641\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/asn005-%d9%85%d8%aa%d8%b9%d8%af%d8%af-%d8%a7%d9%84%d8%b5%d9%81%d9%88%d9%81\/\" target=\"_self\">\u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0635\u0641\u0648\u0641<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%b3%d9%84%d8%b3%d9%84%d8%a9-hse-asn\/\" rel=\"tag\">\u0633\u0644\u0633\u0644\u0629 HSE-ASN<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%83%d9%84-%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/\" rel=\"tag\">\u0627\u0644\u0645\u0646\u062a\u062c<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d9%82%d9%88%d8%a9\/\" rel=\"tag\">\u0627\u0644\u0642\u0648\u0629<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">\u0627\u062e\u062a\u0631\u0627\u0642 \u0627\u0644\u0642\u0631\u0641\u0635\u0627\u0621<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/ar\/author\/87523941qq-com\/\" title=\"\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" rel=\"author\">\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-02-01T09:24:23+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/hack-squat-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"\u0627\u062e\u062a\u0631\u0627\u0642 \u0627\u0644\u0642\u0631\u0641\u0635\u0627\u0621\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/hack-squat-18x12.jpg 18w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/hack-squat-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/hack-squat-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/hack-squat.jpg\" data-options=\"\" data-id=\"23326\" data-rel=\"iLightbox[gallery-rw-2]\" data-title=\"hack squat\" data-caption=\"\">\n\t\t\t\t\t\tGallery\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/asn023-%d8%a7%d8%ae%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%82%d8%b1%d9%81%d8%b5%d8%a7%d8%a1\/\" aria-label=\"\u0627\u062e\u062a\u0631\u0627\u0642 \u0627\u0644\u0642\u0631\u0641\u0635\u0627\u0621\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/asn023-%d8%a7%d8%ae%d8%aa%d8%b1%d8%a7%d9%82-%d8%a7%d9%84%d9%82%d8%b1%d9%81%d8%b5%d8%a7%d8%a1\/\" target=\"_self\">\u0627\u062e\u062a\u0631\u0627\u0642 \u0627\u0644\u0642\u0631\u0641\u0635\u0627\u0621<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%b3%d9%84%d8%b3%d9%84%d8%a9-hse-asn\/\" rel=\"tag\">\u0633\u0644\u0633\u0644\u0629 HSE-ASN<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%83%d9%84-%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/\" rel=\"tag\">\u0627\u0644\u0645\u0646\u062a\u062c<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d9%82%d9%88%d8%a9\/\" rel=\"tag\">\u0627\u0644\u0642\u0648\u0629<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">\u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0639\u0645\u0648\u062f\u064a \u0644\u0644\u0633\u0627\u0642 \u0627\u0644\u0639\u0645\u0648\u062f\u064a\u0629<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/ar\/author\/87523941qq-com\/\" title=\"\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" rel=\"author\">\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-02-01T09:08:24+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Vertical-Leg-Press-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"\u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0639\u0645\u0648\u062f\u064a \u0644\u0644\u0633\u0627\u0642 \u0627\u0644\u0639\u0645\u0648\u062f\u064a\u0629\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Vertical-Leg-Press-18x12.jpg 18w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Vertical-Leg-Press-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Vertical-Leg-Press-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Vertical-Leg-Press.jpg\" data-options=\"\" data-id=\"23320\" data-rel=\"iLightbox[gallery-rw-2]\" data-title=\"Vertical Leg Press\" data-caption=\"\">\n\t\t\t\t\t\tGallery\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/asn020-%d9%85%d9%83%d8%a8%d8%b3-%d8%a7%d9%84%d8%b3%d8%a7%d9%82-%d8%a7%d9%84%d8%b9%d9%85%d9%88%d8%af%d9%8a-asn020\/\" aria-label=\"\u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0639\u0645\u0648\u062f\u064a \u0644\u0644\u0633\u0627\u0642 \u0627\u0644\u0639\u0645\u0648\u062f\u064a\u0629\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/asn020-%d9%85%d9%83%d8%a8%d8%b3-%d8%a7%d9%84%d8%b3%d8%a7%d9%82-%d8%a7%d9%84%d8%b9%d9%85%d9%88%d8%af%d9%8a-asn020\/\" target=\"_self\">\u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0639\u0645\u0648\u062f\u064a \u0644\u0644\u0633\u0627\u0642 \u0627\u0644\u0639\u0645\u0648\u062f\u064a\u0629<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%b3%d9%84%d8%b3%d9%84%d8%a9-hse-asn\/\" rel=\"tag\">\u0633\u0644\u0633\u0644\u0629 HSE-ASN<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%83%d9%84-%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/\" rel=\"tag\">\u0627\u0644\u0645\u0646\u062a\u062c<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d9%82%d9%88%d8%a9\/\" rel=\"tag\">\u0627\u0644\u0642\u0648\u0629<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">\u062c\u0633\u0631 \u0627\u0644\u0623\u0644\u0648\u064a\u0629<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/ar\/author\/87523941qq-com\/\" title=\"\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" rel=\"author\">\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-02-01T08:57:52+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/glute-bridge-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"\u062c\u0633\u0631 \u0627\u0644\u0623\u0644\u0648\u064a\u0629\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/glute-bridge-18x12.jpg 18w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/glute-bridge-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/glute-bridge-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/glute-bridge.jpg\" data-options=\"\" data-id=\"23315\" data-rel=\"iLightbox[gallery-rw-2]\" data-title=\"glute bridge\" data-caption=\"\">\n\t\t\t\t\t\tGallery\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/asn018-%d8%ac%d8%b3%d8%b1-%d8%a7%d9%84%d9%85%d8%a4%d8%ae%d8%b1%d8%a9-asn018\/\" aria-label=\"\u062c\u0633\u0631 \u0627\u0644\u0623\u0644\u0648\u064a\u0629\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/asn018-%d8%ac%d8%b3%d8%b1-%d8%a7%d9%84%d9%85%d8%a4%d8%ae%d8%b1%d8%a9-asn018\/\" target=\"_self\">\u062c\u0633\u0631 \u0627\u0644\u0623\u0644\u0648\u064a\u0629<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%b3%d9%84%d8%b3%d9%84%d8%a9-hse-asn\/\" rel=\"tag\">\u0633\u0644\u0633\u0644\u0629 HSE-ASN<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%83%d9%84-%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/\" rel=\"tag\">\u0627\u0644\u0645\u0646\u062a\u062c<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d9%82%d9%88%d8%a9\/\" rel=\"tag\">\u0627\u0644\u0642\u0648\u0629<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">\u063a\u0637\u0633 \u0627\u0644\u0639\u0636\u0644\u0629 \u062b\u0644\u0627\u062b\u064a\u0629 \u0627\u0644\u0631\u0624\u0648\u0633<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/ar\/author\/87523941qq-com\/\" title=\"\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" rel=\"author\">\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-02-01T08:41:15+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/triceps-dip-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"\u063a\u0637\u0633 \u0627\u0644\u0639\u0636\u0644\u0629 \u062b\u0644\u0627\u062b\u064a\u0629 \u0627\u0644\u0631\u0624\u0648\u0633\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/triceps-dip-18x12.jpg 18w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/triceps-dip-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/triceps-dip-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/triceps-dip.jpg\" data-options=\"\" data-id=\"23307\" data-rel=\"iLightbox[gallery-rw-2]\" data-title=\"triceps-dip\" data-caption=\"\">\n\t\t\t\t\t\tGallery\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/%d8%ba%d8%b7%d8%b3-%d8%a7%d9%84%d8%b9%d8%b6%d9%84%d8%a9-%d8%ab%d9%84%d8%a7%d8%ab%d9%8a%d8%a9-%d8%a7%d9%84%d8%b1%d8%a4%d9%88%d8%b3-%d8%a3%d9%86%d8%b2015\/\" aria-label=\"\u063a\u0637\u0633 \u0627\u0644\u0639\u0636\u0644\u0629 \u062b\u0644\u0627\u062b\u064a\u0629 \u0627\u0644\u0631\u0624\u0648\u0633\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/%d8%ba%d8%b7%d8%b3-%d8%a7%d9%84%d8%b9%d8%b6%d9%84%d8%a9-%d8%ab%d9%84%d8%a7%d8%ab%d9%8a%d8%a9-%d8%a7%d9%84%d8%b1%d8%a4%d9%88%d8%b3-%d8%a3%d9%86%d8%b2015\/\" target=\"_self\">\u063a\u0637\u0633 \u0627\u0644\u0639\u0636\u0644\u0629 \u062b\u0644\u0627\u062b\u064a\u0629 \u0627\u0644\u0631\u0624\u0648\u0633<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%b3%d9%84%d8%b3%d9%84%d8%a9-hse-asn\/\" rel=\"tag\">\u0633\u0644\u0633\u0644\u0629 HSE-ASN<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%83%d9%84-%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/\" rel=\"tag\">\u0627\u0644\u0645\u0646\u062a\u062c<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d9%82%d9%88%d8%a9\/\" rel=\"tag\">\u0627\u0644\u0642\u0648\u0629<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">\u0630\u0628\u0627\u0628\u0629 \u0627\u0644\u0635\u062f\u0631 \u0627\u0644\u0645\u0627\u0626\u0644\u0629<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/ar\/author\/87523941qq-com\/\" title=\"\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" rel=\"author\">\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-02-01T08:25:52+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/incline-chest-fly-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"\u0630\u0628\u0627\u0628\u0629 \u0627\u0644\u0635\u062f\u0631 \u0627\u0644\u0645\u0627\u0626\u0644\u0629\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/incline-chest-fly-18x12.jpg 18w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/incline-chest-fly-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/incline-chest-fly-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/incline-chest-fly.jpg\" data-options=\"\" data-id=\"23300\" data-rel=\"iLightbox[gallery-rw-2]\" data-title=\"incline chest fly\" data-caption=\"\">\n\t\t\t\t\t\tGallery\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/%d8%b0%d8%a8%d8%a7%d8%a8%d8%a9-%d8%a7%d9%84%d8%b5%d8%af%d8%b1-%d8%a7%d9%84%d9%85%d8%a7%d8%a6%d9%84%d8%a9-asn014\/\" aria-label=\"\u0630\u0628\u0627\u0628\u0629 \u0627\u0644\u0635\u062f\u0631 \u0627\u0644\u0645\u0627\u0626\u0644\u0629\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/%d8%b0%d8%a8%d8%a7%d8%a8%d8%a9-%d8%a7%d9%84%d8%b5%d8%af%d8%b1-%d8%a7%d9%84%d9%85%d8%a7%d8%a6%d9%84%d8%a9-asn014\/\" target=\"_self\">\u0630\u0628\u0627\u0628\u0629 \u0627\u0644\u0635\u062f\u0631 \u0627\u0644\u0645\u0627\u0626\u0644\u0629<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%b3%d9%84%d8%b3%d9%84%d8%a9-hse-asn\/\" rel=\"tag\">\u0633\u0644\u0633\u0644\u0629 HSE-ASN<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%83%d9%84-%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/\" rel=\"tag\">\u0627\u0644\u0645\u0646\u062a\u062c<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d9%82%d9%88%d8%a9\/\" rel=\"tag\">\u0627\u0644\u0642\u0648\u0629<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">\u0627\u0644\u0633\u062d\u0628 \u0644\u0623\u0633\u0641\u0644 \u0627\u0644\u0628\u0637\u0646 \u0627\u0644\u0623\u0645\u0627\u0645\u064a \u0644\u0644\u0623\u0633\u0641\u0644<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/ar\/author\/87523941qq-com\/\" title=\"\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" rel=\"author\">\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-02-01T08:26:34+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/front-lat-pulldown-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"\u0627\u0644\u0633\u062d\u0628 \u0644\u0623\u0633\u0641\u0644 \u0627\u0644\u0633\u0627\u0642 \u0627\u0644\u0633\u062d\u0628 \u0644\u0644\u0623\u0633\u0641\u0644\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/front-lat-pulldown-18x12.jpg 18w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/front-lat-pulldown-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/front-lat-pulldown-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/front-lat-pulldown.jpg\" data-options=\"\" data-id=\"23294\" data-rel=\"iLightbox[gallery-rw-2]\" data-title=\"front lat pulldown\" data-caption=\"\">\n\t\t\t\t\t\tGallery\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/asn013-%d8%a5%d9%8a%d8%b2%d9%88-%d8%a7%d9%84%d8%b3%d8%ad%d8%a8-%d9%84%d8%a3%d8%b3%d9%81%d9%84-%d8%a7%d9%84%d8%a8%d8%b7%d9%86-asn013\/\" aria-label=\"\u0627\u0644\u0633\u062d\u0628 \u0644\u0623\u0633\u0641\u0644 \u0627\u0644\u0628\u0637\u0646 \u0627\u0644\u0623\u0645\u0627\u0645\u064a \u0644\u0644\u0623\u0633\u0641\u0644\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/asn013-%d8%a5%d9%8a%d8%b2%d9%88-%d8%a7%d9%84%d8%b3%d8%ad%d8%a8-%d9%84%d8%a3%d8%b3%d9%81%d9%84-%d8%a7%d9%84%d8%a8%d8%b7%d9%86-asn013\/\" target=\"_self\">\u0627\u0644\u0633\u062d\u0628 \u0644\u0623\u0633\u0641\u0644 \u0627\u0644\u0628\u0637\u0646 \u0627\u0644\u0623\u0645\u0627\u0645\u064a \u0644\u0644\u0623\u0633\u0641\u0644<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%b3%d9%84%d8%b3%d9%84%d8%a9-hse-asn\/\" rel=\"tag\">\u0633\u0644\u0633\u0644\u0629 HSE-ASN<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%83%d9%84-%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/\" rel=\"tag\">\u0627\u0644\u0645\u0646\u062a\u062c<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d9%82%d9%88%d8%a9\/\" rel=\"tag\">\u0627\u0644\u0642\u0648\u0629<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">\u0635\u0641 \u0634\u0631\u064a\u0637 T<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/ar\/author\/87523941qq-com\/\" title=\"\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" rel=\"author\">\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-02-01T08:02:26+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/T-Bar-Row-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"\u0635\u0641 \u0634\u0631\u064a\u0637 T\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/T-Bar-Row-18x12.jpg 18w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/T-Bar-Row-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/T-Bar-Row-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/T-Bar-Row.jpg\" data-options=\"\" data-id=\"23291\" data-rel=\"iLightbox[gallery-rw-2]\" data-title=\"T Bar Row\" data-caption=\"\">\n\t\t\t\t\t\tGallery\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/%d8%b5%d9%81-%d8%a7%d9%84%d9%82%d8%b6%d8%a8%d8%a7%d9%86-as012-%d8%aa%d9%8a-%d8%a8%d8%a7%d8%b1\/\" aria-label=\"\u0635\u0641 \u0634\u0631\u064a\u0637 T\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/%d8%b5%d9%81-%d8%a7%d9%84%d9%82%d8%b6%d8%a8%d8%a7%d9%86-as012-%d8%aa%d9%8a-%d8%a8%d8%a7%d8%b1\/\" target=\"_self\">\u0635\u0641 \u0634\u0631\u064a\u0637 T<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%b3%d9%84%d8%b3%d9%84%d8%a9-hse-asn\/\" rel=\"tag\">\u0633\u0644\u0633\u0644\u0629 HSE-ASN<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%83%d9%84-%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/\" rel=\"tag\">\u0627\u0644\u0645\u0646\u062a\u062c<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d9%82%d9%88%d8%a9\/\" rel=\"tag\">\u0627\u0644\u0642\u0648\u0629<\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><span class=\"entry-title rich-snippet-hidden\">\u0645\u0642\u0639\u062f \u0645\u0627\u0626\u0644<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.hsefitness.com\/ar\/author\/87523941qq-com\/\" title=\"\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" rel=\"author\">\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-02-01T07:50:08+00:00<\/span><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Adjustable-Incline-Bench-2-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium wp-post-image\" alt=\"\u0645\u0642\u0639\u062f \u0645\u0627\u0626\u0644 \u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u0639\u062f\u064a\u0644\" srcset=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Adjustable-Incline-Bench-2-18x12.jpg 18w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Adjustable-Incline-Bench-2-320x202.jpg 320w, https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Adjustable-Incline-Bench-2-700x441.jpg 700w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.hsefitness.com\/wp-content\/uploads\/2026\/02\/Adjustable-Incline-Bench-2.jpg\" data-options=\"\" data-id=\"23277\" data-rel=\"iLightbox[gallery-rw-2]\" data-title=\"Adjustable Incline Bench\" data-caption=\"\">\n\t\t\t\t\t\tGallery\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/%d8%a7%d9%84%d9%85%d9%82%d8%b9%d8%af-%d8%a7%d9%84%d9%85%d8%a7%d8%a6%d9%84-%d8%a7%d9%84%d9%82%d8%a7%d8%a8%d9%84-%d9%84%d9%84%d8%aa%d8%b9%d8%af%d9%8a%d9%84-asn010\/\" aria-label=\"\u0645\u0642\u0639\u062f \u0645\u0627\u0626\u0644\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac\/%d8%a7%d9%84%d9%85%d9%82%d8%b9%d8%af-%d8%a7%d9%84%d9%85%d8%a7%d8%a6%d9%84-%d8%a7%d9%84%d9%82%d8%a7%d8%a8%d9%84-%d9%84%d9%84%d8%aa%d8%b9%d8%af%d9%8a%d9%84-asn010\/\" target=\"_self\">\u0645\u0642\u0639\u062f \u0645\u0627\u0626\u0644<\/a><\/h4><div class=\"fusion-carousel-meta\"><a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%b3%d9%84%d8%b3%d9%84%d8%a9-hse-asn\/\" rel=\"tag\">\u0633\u0644\u0633\u0644\u0629 HSE-ASN<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%83%d9%84-%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/\" rel=\"tag\">\u0627\u0644\u0645\u0646\u062a\u062c<\/a>, <a href=\"https:\/\/www.hsefitness.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d9%82%d9%88%d8%a9\/\" 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